Stephen Palmer
Name: | Stephen Palmer |
---|---|
City: | Raleigh |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1 GK
3 servers
Instructions:
1 - GK turns off post into drive shot
2 - If held GK distributes to server 2
3 - As ball travels, Server 1 plays across to server 3 for cut back or cross
- Server 3 can go 1v1 at tight angle or cut back for live shot
All rebounds are live - servers improvise if needed
Coaching Points/Questions:
Set/handling
Efficiency in movement - Balance and stability
Connection to the moment - finish the save
Shot stopping
Decision making - hold or go moment
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
1 GK
3 servers
Instructions:
1 - GK turns off post into 1v1 situation
2 - If held GK distributes to server 2
2 - If not server on edge of box shoots or plays down across server 4 for cross, cut back.
3 - Server 4 can go 1v1 at tight angle or cut back for live shot
All rebounds are live - servers improvise if needed
Coaching Points/Questions:
Set/handling
Efficiency in movement - Balance and stability
Connection to the moment - finish the save
Shot stopping
Decision making - hold or go moment
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 mannequins on 18 yard box as shown
1 GK
3 Servers
1 mini goal in varied position
Instructions:
Coach plays weak pass for defending space outside of box to mini goal
GK to recover to 6-8 yards out
Coach passes to server 1 with pass or through ball into box
Server 1 can come inside mannequin for shot or pass to server 2. Or down the line on the dribble for 1v1 moment
Server 2 to take as fewer touches as possible then look to score
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 mannequins on 18 yard box as shown
1 GK
3 Servers
1 mini goal in varied position
Instructions:
1. Coach plays weak pass for defending space outside of box to mini goal
GK to recover to 6-8 yards out
2. Coach passes to server 1 with pass or through ball into box
Server 1 can come inside mannequin for shot or down the line on the dribble for 1v1 moment
3. Recover from previous action into 3rd moment for recover save.
Server 2 to take as fewer touches as possible then look to score
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Warm up/technical (5 mins)
Organization:
3 servers
1 GK
Instructions:
Coach passes into central server
Server 1 then turns into 1v1 moment, Lets ball run or passes back to either server 2 or 3
Server 2 or 3 receive and serve driven ball
If held, GK rolls to opposite server who plays back to coach.
Coaching Points/Questions:
Body shape
Judging speed of the ball
Get down low and early to attack back of the ball with hands
Set/handling
Look to recover to feet quickly to create counter attack
Blocking shape/technique