Football/Soccer Session (Academy Sessions): week 4- Fun Games

Profile Summary

Name:	Pedro USSF A
City:	Chelsea
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Traffic Lights

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Traffic Lights (10 mins)

Organization:

1- 20 x 20 yard area set up as shown

2-1 ball per player

Story/Description:

1.Before driving a car (ball), all drivers (players) must pass their test. The coach asks the drivers what to do if they see a red light, a yellow light or a green light. Coach then gives each driver their license to put in their sock.

2.When the coach yells “Green light” all drivers drive their car around the parking lot. When the coach yells “yellow light” all the driver have to go slow and when the coach yells “red light” all the drivers have to stop

3.Drivers should always be on the look out for the police (coach) who could come at anytime making a siren sound

4.Any drivers that are caught, get a ticket

Coaching Points:

1.Make sure you stay in control of your car

2.Watch out for other cars on the road

3.Don’t go through any red lights because the police might see you

Developments:

1.P – “Super Green = Super Fast”

2.P – Drivers have to reverse out of the parking spot

3.P – Drivers have to put gas in their car by putting one foot on the ball then the other as fast as they can

Football/Soccer Session Plan Drill (Colour): Find your Colour

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Find your Colour (10 mins)

Organization:

1. 20 x 20 yard area with a 5 x 5 yard area, setup as shown

2. 1 ball per player

3. Disc cones

Story/Description :

- There are different colors of disc cones spread around, one for each player

-Players dribble around, when coach yells the color the players must quickly run with the ball and stop at the cone.

-Last one to touch the cone with the ball gets eliminated.

- The person that stays until the end wins

Coaching Points:

- Never stop dribbling otherwise out of the game

- Head up to see where you are

-Close ball control

-Quick reaction to get to the colored cone!

- The ball MUST STOP at the cone, it cannot run away otherwise it doesn’t count

Developments:

Stop the ball at the color and run through two gates added at each end (Red color)

Football/Soccer Session Plan Drill (Colour): Through the Gauntlet

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Through the Gauntlet (25 mins)

Organization:

Set up as shown

Channel size up to coach's preference

Instructions:

Players lined up outside the channel with a soccer ball

Each channel contains one defender

Players attempt to make it past their defender while staying inside the channel

If the player that attacks scores, the defender stays to defend. If not, the attacker becomes the defender and the next one goes.

Coaching Points:

Use body fakes and feints to elude defender

Keep penny tail from being exposed to defender (body positioning)

Correct defensive stance for defenders ( demonstrate if necessary)

Go quickly at the defender ( intensity)

Creativity (spins, rolls, Look at that over there)

Progressions:

2 vs 2 , same rules

Football/Soccer Session Plan Drill (Colour): 3v3 Game

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3v3 Game (20 mins)

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