Football/Soccer Session (Moderate): Game Warm Up
Premier Users' Club
Michael Girard
Profile Summary
| Name: | Michael Girard |
|---|---|
| City: | PORT COQUITLAM |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Volley and Footwork (5 mins)
Both Goalkeepers Working :
- Goalkeepers Start Below Line and step forward to catch a volley x4
- Goalkeepers Start Above line and drop off to catch volley x 4
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dripping Volley (5 mins)
Both Goalkeepers Working :
Goalkeeper starts above line and drops off for dipping volley x4 dipping volley
- If time add in touch and driven ball for scoop
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving (5 mins)
Starting Working
- Non starter passes to coach for 2 low dives post side then 2 low dives cone side
- second set is mid height catches
- Work both sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shot Stopping Angled (5 mins)
Starting Working
- Non starter passes to coach for 2-4 strikes on goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cutbacks (5 mins)
Starter working
- Servers start outside 18 in line with 6 yard box
- Goalkeeper Starts in crossing positioning
- Server takes a touch down inside 18 for cut back cross
- Goalkeeper Travels and reacts as touch is taken and defends the space
- 4 times each side ( add in different strikes, at goalkeeper, short side, chipped, whipped, driven)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing (5 mins)
Starter working
Isolated Crossing
Catch and switch play
Different distributions ( bowls, over hand throws, from ground )
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distrabiton (5 mins)
Receive ball and strike long
work both sides
add in from hands
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Passing (5 mins)
Starter Working :
SOP passing