Football/Soccer Session (Beginner): Packer - Week 2

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Matt Anderson

Profile Summary

Matt Anderson
Name: Matt Anderson
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (10 mins)

Organization: Freeze tage. 2 catchers tag and if they get caught they are frozen. To free them your team mates have to high five them.

Coaches role: Encourage intensity, don't allow players to hide

Technical: Sharp turns, fake changes of direction

Tactical: Awareness "head on a swivel", driving into space

Social: Encourage team mates

Psychological: Bravery, risk taking

Physical: High intensity rounds, acceleration without the ball

Instructions:

- Freeze tag

Coaching Points:

- Change speed

- Change direction


Football/Soccer Session Plan Drill (Colour): Golden Egg

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Football/Soccer Session Plan Drill (Colour): Golden Egg
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Golden Egg (10 mins)

Organization: Area adjusted accordingly. Players are split in to 2 teams and 1 at a time they run to the middle and steal an egg (ball). They can only take 1 ball at a time and whoever has the most at the end wins. Progression - they can steal from each other once all the balls are gone

Coaches role: Encourage intensity, don't allow players to hide

Technical: Ball carryng technique "toe down", fast little touches, sharp turns, turning techniques, use of both feet

Tactical: Awareness "head on a swivel", driving into space

Social: Encourage team mates

Psychological: Bravery, risk taking

Physical: High intensity rounds, acceleration with the ball


Football/Soccer Session Plan Drill (Colour): Funky Chicken

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Football/Soccer Session Plan Drill (Colour): Funky Chicken
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Funky Chicken (10 mins)

Organization: Coach or a player put pinnies into shorts and becomes the funky chicken. Players have to dribble their soccer ball after the funky chicken and try to hit the ball at him below the knees. If they hit the funky chicken he will throw out a feather (pinnie). Players have to collect all the feathers (pinnies).

Coaches role: Encourage intensity, don't allow players to hide

Technical: Ball carryng technique "toe down", fast little touches, sharp turns, turning techniques, use of both feet. Passing technique "inside of foot/lock ankle"

Tactical: Awareness "head on a swivel", driving into towards the funky chicken

Social: Encourage team mates

Psychological: Bravery, risk taking

Physical: High intensity rounds, acceleration with the ball


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization: 2vs2/3vs3/4vs4 game

Coaches role: Maintian flow by having balls ready, encourage and highlight players going 1vs1. Observe individual players ability to execute skills practised

Technical:

Tactical:

Social:

Psychological:

Physical:


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Access to 1000’s of sessions
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US$
75
per year
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