Football/Soccer Session (Academy Sessions): Dribbling (Session 3) (Start Time: 2019-03-20 00:00:00)
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Dyllan Mcfarlane
Profile Summary
| Name: | Dyllan Mcfarlane |
|---|---|
| City: | Glasgow |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Aim: To improve a players dribbling ability and confidence to performe a game related skill move
Objectives:
Objective 1: Work in a non pressured enviroment so they get the technique of the skill.
Objective 2: Involve a passive defender so they can practise the skill to a player but still in a non pressured enviroment to increase confidence in the move.
Objective 3: Once confident put a active defender where they are able to tackle and win the ball back.
Venue: Ibrox Primary School
Group: 10/11 Primary 7
Equipment:
20 Footballs
20 Bibs (10 of 1 Colour, 10 Of another Colour)
Stack of 30 Cones
2 7-a side Goals
Whistle
Stopwatch
Pen
Paper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practise 1 (10 mins)
Organizational / Instructions
*Group Diveded equal and lined up as showen
*1 Person at a time from each group
*Dribble down the channel to the end
*Small touches to the first cone then a sprint to the end
Progression 1
*Involve a skill move once they pass the line they performe a skill move that is showen (Step Over etc)
Coaching Points
*Clear Instructions
*Loud Voice
*Show Demonstrations
*Coach players that are struggling
*Seperate them and show them how to performe it
*Standing placement
Adaptations
*If 1 group is progressing very well make it more challanging (Defender active)
*Players struggling to performe the skill can do a more easier skill of choice
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Practise 2 (10 mins)
Organizational / Instructions
Group A = Defenders
Group B = Attackers
*Group B will start with the ball, They will pass the ball down to attackers then the game will become live
*Group A Will Defend try and win the ball before the attacker crosses the line
*Once the attackers get passed the defender they will stay at the other end of the channel and wait till the rest of the group has finished
* Every Shot you take you just go to the end of the other line
Attacker --> Defender
Defender --> Attacker
Coaching Points
*Clear Instructions
*Loud Voice
*Show Demonstrations
*Coach players that are struggling
*Seperate them and show them how to performe it
*Standing placement
Adaptations
*If Defenders are always Winning increase the area to allow Attackers more space
*If Attackers are always winning bring the area in a little bit.
.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Condition Game
Organizational / Instructions
* Class will be sepereated into 2 Groups, 1 Bibbed 1 none
* Each player will Be given a Number
* Coach will shout out a number and each player corisponding to the number
* Players Will have to run around a cone at the corner of the field
* The players will have to attack and defend
Coaching Points
*Clear Instructions
*Loud Voice
*Coach players that are struggling
*Seperate them and show them how to performe it
*Standing placement
Adaptations
* Incease the amount of players are in play
* Involve another condition into it (i.e. 1 Skill move must be executed, Specific amount of passes)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (5 mins)
Organizational / Instructions
*Have group in the marked out area and performing a slow jog walking pace
*Decreasing the speed slowly into a walk
*Performe Static Stretches
Coaching Points
Adaptations
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Warm Up (5 mins)
Organizational / Instructions
*Set box all players with in it and a ball to each player
*Just walking or light jog pace while dribbling the ball
*Small Touches
*Use Both feet
*Keep your head up
Once warmed up a little
*Everyone leaves their ball and jog around the area performing dynamic stretches that are given
Coaching Points
*Clear Instructions
*Loud Voice
*Show Demonstrations