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Football/Soccer Session (Moderate): Attacking Movement and Finishing

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Mass City Coaches

Profile Summary

Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Attacking Movement Warmup Exercise

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Football/Soccer Session Plan Drill (Colour): Attacking Movement Warmup Exercise
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Attacking Movement Warmup Exercise (5 mins)

Organisation

  • Two players stand around 5 yards apart throwing the ball to each other
  • When the coach shouts go, the player with the ball in their hands has to get over the opposite players end line. The other play has to stop them by tagging them
  • The losing player does 5 burpees
Coaching Points
  • Creative runs, switch it up and find the space
  • Attack quickly with purpose
  • Use other players as screens
Progression

  • Pass the ball instead of throwing it, player now has to dribble over opposite line



Football/Soccer Session Plan Drill (Colour): 4v2 to Goal

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Football/Soccer Session Plan Drill (Colour): 4v2 to Goal
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4v2 to Goal (30 mins)

Organisation

  • White passes the ball into the attacking team who then attack 4v2 to goal
  • The attacking team can only pass the half way line with a through ball, i.e it can not be dribbled.
  • Once the ball is out, the next defensive team passes it in to the next attacking team
  • Switch defensive teams every few reps 
Coaching Points
  • Runs dictate the pass, time your runs and demand the ball
  • Attack quickly and at pace
  • Once we create the space, can we get the shot off?
Progression
  • Add an extra defender
  • Add a time limit on scoring
Football/Soccer Session Plan Drill (Colour): 4v4 to Goal

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Football/Soccer Session Plan Drill (Colour): 4v4 to Goal
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4v4 to Goal (30 mins)

Organisation

  • Coach passes the ball into the attacking team who then attack 4v4 to goal
  • The attacking team can only pass the half way line with a through ball, i.e it can not be dribbled.
  • Once the ball is out, the coach passes it in to the next attacking team
  • Switch defensive teams every few reps 
Coaching Points
  • Runs dictate the pass, time your runs and demand the ball
  • Attack quickly and at pace
  • Once we create the space, can we get the shot off?
  • Can we be careful not to force it and keep the ball if the pass is not on
Progression
  • Add an extra defender
  • Add a time limit on scoring
  • Remove the half way line and through ball rule

Football/Soccer Session Plan Drill (Colour): Attacking Zone Game

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Football/Soccer Session Plan Drill (Colour): Attacking Zone Game
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Attacking Zone Game (15 mins)

 Organisation

  • Regular scrimmage with fifa rules
  • No player can enter the zoned area near the goals until the ball does, or is played (i.e) through balls, crosses or dribble

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