Football/Soccer Session (Moderate): Felician Winter 1 Micro Intro Princples

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Scott Maloney

Profile Summary

Scott Maloney
Name: Scott Maloney
City: Wayne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

OBJECTIVE: Micro Intro Princples to possesion

COACHING POINTS:

- Simplistic possession

- Movement off the ball

- Good passes/first touch under pressure

- Triggers to check into space. Reading when gaps open

- Speed of play to break lines

- Recognize space to penetrate as we go forward

GROUPING:


Dynamic: Team is all together

G1 start with technical/fitness (Gerson)

G2 starts with 3v3+4 (Scott)

  • 15 mintues and then groups flip flop.

Final exercise group comes together.

  • Justin floats

Group 1: Jenal Braun McEnaney, Eskridge, Bianca, Keeara, Vaas, LaBletta, Montero, Bri B (10)

Group 2: Monge Sofia, Rappel, Franco, Jalyn, Drotos, Filly, Weiss, Turi, Tierney (10)


Football/Soccer Session Plan Drill (Colour): Dynamic

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Football/Soccer Session Plan Drill (Colour): Dynamic
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Dynamic (15 mins)

Dynamic warm-up without ball and some light movement

No sprinting or acceleration movements

Focus on moving and avoiding the lactic acid from foam rolling to come bak together


Football/Soccer Session Plan Drill (Colour): G1: Technical/Fitness

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Football/Soccer Session Plan Drill (Colour): G1: Technical/Fitness
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G1: Technical/Fitness (20 mins)

Technical Circuit

A: Player dribbles to the right, double V-Turn, move up to the middle, step over and pass the ball back to your group, follow pass

R-2 Min

L-2 Min

Everyone does A circuit, then progress to B

B:Player dribbles to the right, double L-turn/Brush, move up to the middle, step over and pass the ball back to your group, move to the opposite group.

L - 2 Min

R- 2 Min

C: Player dribbles to the right and do any skill, move up to the middle and do any skill that gets you facing your group and pass the ball back to your group, you must the drop on a angle and play a quick 1/2.

R-2 Min

L-2 MIN


Football/Soccer Session Plan Drill (Colour): G2: 4v4+2

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Football/Soccer Session Plan Drill (Colour): G2: 4v4+2
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G2: 4v4+2 (20 mins)

4v4+2

Yellow is attacking EAST. Green is attacking WEST

Players score a poin by dribbling into the endzone.

Neutrals cannot play to neutrals. Middle Neutral can score in endzone, wide neutrals cannot.

Play 2 minute intervals and rotate wide neutrals.

Focus on-

- Simplistic possession

- Movement off the ball to create space

- Good passes/first touch under pressure

- Triggers to check into space. Reading when gaps open

- Speed of play to break lines


Football/Soccer Session Plan Drill (Colour): Small Sided Possession Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Possession Game
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Small Sided Possession Game (30 mins)

Small Sided Possession Game

Full field

1 Team in Green (5 players+support player)

1 Team in Yellow (5 players+support player)

2 Neutrals

6 subs to rotate in (3 AND 3)

Teams score by dribbling into the endzone. The support player cannot leave the endzone but can try and win the ball from the attacking player dribbling into the endzone.

Neutrals cannot penetrate the endzone.

Focus on-

- Simplistic possession

- Movement off the ball

- Good passes/first touch under pressure

- Triggers to check into space. Reading when gaps open

- Speed of play to break lines

- Recognize space to penetrate as we go forward


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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