Football/Soccer Session (Academy Sessions): Creating Midfield Overloads (Start Time: 2015-09-14 12:55:00)
Premier Users' Club
Mark Orme
Profile Summary
| Name: | Mark Orme |
|---|---|
| City: | Llandudno |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Creating the Overload (10 mins)
Key Factors
Quality of pass, body shape to receive, creating angles, find space, decision making, midfielders looking over shoulder before receiving.
Organisation
40 x 20 area around centre circle
Each team has two FB's, a number 10 and midfield 4.
Number 10 plays ball in to full back to start and then midfield 4 all have to touch the ball and get it in to their 10, Sequence continues.
Both teams work, unopposed to start.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression (15 mins)
Key Factors
Use the spare player
Timing of Number 10 run
When and where to pass
Organisation
The drill is now opposed.
The 10 can now join in to create the overload
FB can step in to create the overload also but if he does, number 10 can't come in.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Key Factors
SSG encouraging the deep lying midfielder and number 10 to drop in and get on the ball.
Organisation
Half pitch split in to three zones. 2 v 2 in each zone. To begin with players can only stay in their own zone. Aim is to work through the zones and score a goal.
Progress to allow players to drop back a zone, encouraging them to get on the ball. To begin with if they do drop back the defender cant go with them. After a while the defender can go with.
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Warm Up (15 mins)
Key Factors
Warm up players so that they are physically and mentally ready for the session.
Organisation
Coned area where players will perform a number of dynamic movements
2 20 x 20 areas where players will play 3 v 3 with a floater
Frequently switch between the dynamic and football areas.