Football/Soccer Session (Moderate): RHS - Pressing I

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Talk & Warmup

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Football/Soccer Session Plan Drill (Colour): Talk & Warmup
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Talk & Warmup (20 mins)

1) Energy -- Relentless effort — back of right hand pats left hand while saying “relentless effort"

2) Warmup


Football/Soccer Session Plan Drill (Colour): Pressing Warmup

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Football/Soccer Session Plan Drill (Colour): Pressing Warmup
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Pressing Warmup (15 mins)

Passing and pressing drill. Pass right, move left. Opposite player closes down to press.

Progression: Allow player to try to intercept ball (or tackle passer).

Coaching Points:

~ Travel as ball travels

~ Break down to keep play in front

~ Surfboard to make play predictable


Football/Soccer Session Plan Drill (Colour): 3v3+2 Rondos

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Football/Soccer Session Plan Drill (Colour): 3v3+2 Rondos
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3v3+2 Rondos (25 mins)

Setup:

20x15 grid (longer than wide)

Two teams of 4 (3v3 plus 2 neutrals)

Activity:

Team in possession scores by connecting both target players.

When a team wins possession, they should play to easiest target and then the game becomes directional to other target. 

Coaching Points:

1) pressure on ball (make predictable/cut one pass)

2) cover: "see one, screen one"

3) recover centrally


Football/Soccer Session Plan Drill (Colour): 11v11

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Football/Soccer Session Plan Drill (Colour): 11v11
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11v11 (50 mins)

Setup:

full field

2 teams in 1-4-3-3


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button