Football/Soccer Session (Difficult): OCYS Winter GK School Wk 4: 3-Goal/Cutbacks (Start Time: 2017-12-03 15:00:00)
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Louis Liberatore
Profile Summary
| Name: | Louis Liberatore |
|---|---|
| City: | Orlando |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Decision-Making
Tactical
SAQ
Distribution
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drop-Off Passing Diamond (15 mins)
Groups of 5-6: 2 Balls
2 GKs at the points of the diamonds.
GKs Check wide and deep of the mini cone goal asking for the ball w/visual and verbal cue. Recieve and play to next gk and move to next cone in diamond.
A:Clockwise and recieve with inside foot (closet to goal) and play w/back foot.
B: Same as above but counterclockwise pattern.
C: Counter Clockwise pattern: Recieve with outside foot and touch across body before pass
D: Same as above but clockwise pattern.
CPs
-Weight/Quality/Accuracy of pass
-Surface of foot and which foot
-Visual and verbal communication when asking for the ball.
-Angle of Support when dropping off for the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tech-Handling and Movment Patterns: In-Goal (30 mins)
Groups of 6-8 Per Goal: Work both sides [6 Reps per side]
A: S1 bowls to S2 which is cue for GK to move into 2nd Goal Position. Deals w/scoop/front smother service.
B: S1 bowls to S2 which is cue for GK to move into 2nd Goal Position. Deals w/service for Contour or basket.
C: S1 Passes ball to S2 which is cue for GK to move into 2nd Goal Position. Deals w/service for low collpase dive
D: S1 Passes ball to S2 which is cue for GK to move into 2nd Goal Position. Deals w/service for mid-range collapse dive. Returns ball to S2 who bowls ball to S1 and GK must close space to win, smother, or block @ mannequin.
CPs.
-Efficiency of footwork
-Reading the cues to get into 2nd goal position
-Handling Technique and decision-making
-2nd Goal positioning: arms length from post, butt and heals in line w/post.
-Keeper call when coming off line and diving.
-Bravery and patience to hold shape as long as possible.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Decision-Making in Front Half of Goal (30 mins)
Recognzing cues and decision making.
Ball starts centrally and combines with central player at mannequin, then the play is live: different conditions for each progression.
Black and Red Lines- Coach can combine and then shoot
Blue and Orange Lines - Coach can combine and play into one of the two wide players: if they do the coach and central player can add in to be goal scorers for the cutback ball.
Progression: waiting GK becomes defender and opposite side wide player can be a 3rd runner in the box.
CPs
Decision-Making: cut the ball out, stay, attack the ball, or take the space.
Communication with defender
Techniuqe, hands lead the way and chest leads the way when blocking
Efficiency of footwork
Bravery.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3-Goal/Cutback Game (20 mins)
Teams of 4: 1 team plays in goal, two teams score, 1 team neutral
Attacking teams are assigned two goals to score and two to defend.
Once ball goes to a neutral player, they must deliver a cutback or cross
CPs
Same as Previous
Awareness
Team-Work
Competition
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Warm-Up and SAQ (20 mins)
5 Minute Dynamic Warm-Up
Groups of 4 Per Station
Rotate to Next Station after 45 Seconds of work
Lateral movment through obects is to simulate adjustment of ball line into second goal position.
Then dropstep before cross over or shuffles into line w/cone in the middle of the triangles and a pause for set.