Football/Soccer Session (Moderate): B09 10.26

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (25 min)

Juggling in 2's (5 min)

RWB (5 min)

Dynamic Stretching (5 min)

Footwork into passing (10 min)

Perform deceptive attacking action with the ball and connect to teamate. Step overs, scissors, sole V's, Reverse L's, Push Pull, etc. Use cone as defender to change direction. Push the tempo to increase touches.


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Sm Sided Game
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Sm Sided Game (20 mins)

Crossing & Shooting w/Progression of Pressure (15 min)

B plays ball into path of C, C moves into the pocket down the channel, A makes near post run, B make far post run, C crosses to between 6 & penalty spot for attacking players to shoot.

Progression: Add defender & 2nd attacking player

Coaching Points: Play into paths of wide players. Attack crosses. Run across the defender. Ground crosses:

Head down, planter foot next to balls, land on shooting foot. Lofted crossed: Head balls down, across goal mouth


Football/Soccer Session Plan Drill (Colour): Crossing Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Crossing Small Sided Game
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Crossing Small Sided Game (20 mins)

Crossing Sm Sided Game (15 min)

Play starts from corners and goes until a goal is scored or the ball goes out. Both teams can score. Rotate teams starting play.

Progression: Switch corners & players making crosses.

Coaching Points: Be aggressive to finish, players not closed down should shoot quickly, move the ball quickly into pentrating positions


Football/Soccer Session Plan Drill (Colour): 6 v 6 Game

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Football/Soccer Session Plan Drill (Colour): 6 v 6 Game
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6 v 6 Game (20 mins)

6 v 6 + 1 No Restrictions (20 min)


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