Football/Soccer Session (Academy Sessions): Double Transition Wave training

Doubel transition wave game

Organization:

3 - 15 x 15 yard grids with 4 x 4 grids inside, laid across the field

Small box is 4 v 2 large box will be 6 v 4

Instructions:

4 ( white ) v 2 (blue) in the small box, with 4 (blue) around the bigger box

1 defender (blue) and 1 attacker (white) on top of the 18.

4v2 rondo, once defenders win, they play in bigger box with their teammates 6v4, when defenders with it, they dribble or play out of box to forwrad and that player + forward go 2v1 to goal

Play begins at the next squre across field.

1st box signifies halfspace / wide area

2nd box central axis.

Coaching Points:

1. Single to Double transition key points.

2.Forwards movement pending pressure on ball

3. Speed of transition

Progressions:

1. Offside line

2. Defenders opportunity to score