Football/Soccer Session (Academy Sessions): Pass and Receiving Technical / Skill / SSG - Session Plan 5 - u9s
Premier Users' Club
Craig Rollinson
Profile Summary
| Name: | Craig Rollinson |
|---|---|
| City: | Barry |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
25x35 yard coned area set up
10x10 yard square set up in the middle
8 Players in the session
2 Coaches
Ball rolling time 50 minutes
Mechanics we will be be looking for are , Passing with a firm foot in with correct part of the foot used , Receiving on the back foot , Scanning
The session will start with a 15 minute technical Pass and Receive drill splint into two variations and change of direction encouraging receiving and playing off the weaker foot .
Working on the outside of a 10x10 yard square. During this time we will be implementing coach and player demonstrations as well of details of the various mechanics required, we will also reacting and simplifying if the drill as required.
A quick drinks break will take approximately 6mins that's when further demonstrations will take place to move from variation 1 to 2
A 15 minute skill session will then take place consisting of a 2v2 rondo , square size will remain the same to start though will be extended out as required to create more room to move and more time on the ball.
A further drinks break will be done whilst moving the cones and creating two end zones , before we enter the 25 minute small sided 4v4 game , end zones will be bought in and will be reduced as required to make the playing area smaller as the physical load and quality starts to waver.
During this 20 minutes SSG there will plenty of stop start demonstrates / instructions will be introduced as well as swapping players , again this is to manage the load , plus introduce fresh challenge's to the players there as well as targets of how many passes can we complete before we get in the end zone , how many end zone points can we achieve with a 5 minute period.
The session will end on a debrief of how we believe the session went.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Adaptations (Progressions & Regressions):
Use the out side players , Make the area bigger to create more space if required, To start with a 2v2 but regress to a 1v1 in the middle if necessary
Challenges, Conditions or Targets:
How many completed passes can be achieved, Can we use each other in the square , can we play one twos either in side or with players outside, can we find different player on the outside to the one that was just used , To complete a number of passes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Adaptations (Progressions & Regressions):
To score points a successful pass must be made to a player in the end zone, smaller score zones may be added for extra points , playing area to be made smaller if required.
Challenges, Conditions or Targets:
Limit the number touches , complete a number of passes before entering the end zone
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Screen 1
Adaptations (Progressions & Regressions):
1st variation of the session is to pass the ball in a clockwise direction to your team mate who will receive on back their backfoot and play in the same direction and follow their pass, all this will take place on the outside the cones.
2nd Variation of this session is the same as the first playing on the outside of the cones though a bounce pass will be played by the ball receiving player back to the sender at a shorter distance before playing the ball at angle and playing the one two.
Once comfortable we may progress in a anticlockwise direction and if the session looks like its breaking down we shall return to variation one , coach / player demonstrations will be used
Challenges, Conditions or Targets:
Receiving on back foot, positive touch, using the inside of the foot and opening up your body to make a firm pass to your team mate. how many times/ passes can the team get around without the drill breaking down.