Football/Soccer Session (Moderate): Week 7 SAP 11's - Striking the Ball (Killer Pass)

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Jason Hackett

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Jason Hackett
Name: Jason Hackett
City: RUTHERFORD
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Week 7 SAP 11's

Striking The Ball & Killer Pass


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (25 mins)

Duration 15mins

Setup

GK + 11 field players

Players operate in groups of 3 as per diagram.

Goals

Poles

12 x Balls

Description

A plays pass to B who drops a pass back to A.

A takes a touch and plays a killer pass between the Defenders (Poles) for C.

C runs in behind the Defender (Pole) and must stay onside.

After B has passed back to A, he bends his run to the furthest post to score from C's cross.

Sequence goes both right and left.

Players start by passing or chipping the ball to the GK then slowly progress to shooting

Coaching Points

The weight of the killer pass should allow C to cross first time

The pass from A should try to see the ball slowing down 1 - 2 meters from the bye line.

Technical Habits

Progression:

Play killer pass first time

Introduce dynamic exercises

Cross and finish must be first time.


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (35 mins)

Duration 20mins

Setup

12 x Balls

6 x Red

6 x Blue

Cones / poles

Description

Game is directional, once a successful through ball has been played and controlled possession gained in the endzone, then the team in BP retain possession and look to score in the opposite inzone.

Team in BP must look to play a through ball (Killer Pass) to their team mate who makes a run into their designated inzone.

Players can’t wait in the inzone for a pass, a run must be made into the inzone to receive the ball.

No defenders allowed in the inzone.

Progression

1 x Defender allowed to follow player making forward run into inzone

Limit touches or place a time restriction on team in BP

No lofted passes

Player Tasks

Can you position yourself level or beyond your defender to enable you to play a forward pass?

Can you make a forward run to receive the pass in the inzone?

Can you pass to the correct foot so the receiver can play forward with their first touch?

Can you play your pass with the correct weight?

Coaching Cues

If you are being marked by a defender then you must ensure you are level or outside them to ensure you can take your first touch forward.

If the space presents for a forward run then this is your cue to make the run into the inzone and receive the pass.

Coaching points

Technical Habits

Communication

Weight of pass

Body Shape


Football/Soccer Session Plan Drill (Colour): Finishing Practice

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Football/Soccer Session Plan Drill (Colour): Finishing Practice
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Finishing Practice (20 mins)

Duration 20mins

Setup

Mannequins/Poles

12 Balls

Cones

Goals

Description

Player A > player B

Player B > player C (Killer Pass)

Player C Gets a shot away on goal

Coaching Points

Technical Habits

Shooting across the keeper

Weight of pass


Football/Soccer Session Plan Drill (Colour): Finishing Game

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Football/Soccer Session Plan Drill (Colour): Finishing Game
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Finishing Game

Duration 20mins

Setup

Normal field setup.

Normal game rules


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