Football/Soccer Session (Difficult): Position Specific Drills
Premier Users' Club
Tomos Bradfield
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Simple drill, set up 3 cones 10 yards apart in a triangle shape.
Player A passess the ball to mannequin/target, player B tries to intercept the ball and then looks to pass forward at a target.
You could do 1 rep and 20 seconds break for 4/5 minutes.
Progression
Change distance between cones
Move target,to increase difficulty
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
This situation is to recreate a similar situation a full back has during a match.
Player A passes to the cone,player B looks to intercept the ball and then play a 1-2/wall pass with player A. Player B then runs onto the ball and tries to deliver first time cross to the target.
1 rep and 30 seconds break.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Place 4 cones to represent a defensive line.
Player A passess the ball through the cones , whilst player B starts in the inbetween the cones, then moves sideways to get in behind cones. Once player B has recieved through ball he/she then performs a stepover against a cone then shooting towards goal.
Use Mbappe video for the drill- https://twitter.com/TomPayneftbl/status/856628762242412544