Football/Soccer Session (Academy Sessions): Possession

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Star Wars

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Football/Soccer Session Plan Drill (Colour): Star Wars
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Star Wars (20 mins)

Organization:

20x20

1 player with a ball

 

Instructions:

- Jedis (Yellow) run away from Dark vader (Blue) whos looking to pass the ball and hit their shinguards or cleats.

- If a Jedi gets hit he or she becomes a Dark Vader and gets a ball.

- If a Jedi runs outside the box 2 times they become the dark vader. 

- Last Jedi standing is the winner. 

 

 

Coaching Points/Questions:

- Quality of pass

- Foot surface.

- Aiming towards the players' direction.

 

 

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Keep away

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Football/Soccer Session Plan Drill (Colour): Keep away
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Keep away (20 mins)

Organization:

- Two or 3 grids if needed.

- 3v3 

Instructions:

- Team has to make a certain amount of passes to score. (3-5)

- 5 minute rounds.

 

Coaching Points:

- Passing technique.

- Positional awareness 

- Spread out to be able to use the whole grid.

 

Progressions/Regressions:

R. 4v2 and rotate defenders.

P. Limited touches.


Football/Soccer Session Plan Drill (Colour): Passing condition game

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Football/Soccer Session Plan Drill (Colour): Passing condition game
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Passing condition game (20 mins)

Organization:

- Two teams

- Half field if numbers permit. 

Instructions:

- Pass certain amount of times before scoring. 

Coaching Points:

- Finding space on the sides so we can play out of pressure. 

- Quality of pass. 

- Pass to feet or space?

Progressions/Regressions:

- P. Everybody must touch the ball before going to goal.

- P. Limited to 4 touches on the ball.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Adjust to numbers

 

Instructions:

- Fifa Rules

 

Coaching Points:

- Reinforced skills just worked on

- Attacking and defending principles of play.

- Bring out topic to improve from past game.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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