Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): Strikers movement

Profile Summary

Mike Mampuya-Mawawu
Name: Mike Mampuya-Mawawu
City: Birmingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): WARM UP

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): WARM UP
Save Image: Football/Soccer Session Plan Drill (Colour): WARM UP Create Video:

WARM UP

WARM UP:

- 2 teams of 8 players

- Rondo 2 circles: 6v2

> 2 runners stay for 1 minute inside and then change

> 1 of the 6 players stays in the middle between the 2 runners to give an option / to create angles & triangles

Football/Soccer Session Plan Drill (Colour): Phase of play 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase of play 1
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Phase of play 1 Create Video:

Phase of play 1

> Ball is to played to the full back

> Attacking MF goes to ask for the ball in such an angle that he opens a pass line to the striker

> The winger goes to the full back as well like he wants the ball in his feet so that his direct opponent comes with him

> When the full back passes to the central striker, the winger turns around his defender and and goes deep into the space behind the 2 defenders and receives the ball from the striker

> Far winger is running into the box to anticipate a cross to the second post

> Right attacking MF runs into the box as well

> Central striker tries to reach the edge of the box for the second ball if the defense or GK clear the ball

Football/Soccer Session Plan Drill (Colour): Phase of play 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase of play 2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Phase of play 2 Create Video:

Phase of play 2

> Central striker is playing as a false 9 and is running to take the CD out of their position to make space for himself behind the defensive line to receive the deep.

> Far winger is coming inside the pitch and is ready to to get to the second post if the ball is crossed.

> Winger attracts his direct opponent to him to make more space for the central striker.

> Central striker runs in the space behind the full back and his direct opponent and can run to the goal.

IF HE CAN NOT go straight to the goal, he can cross it between the GK and the penalty spot for the other winger.

Football/Soccer Session Plan Drill (Colour): Condition game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Condition game
Save Image: Football/Soccer Session Plan Drill (Colour): Condition game Create Video:

Condition game

7v7

CONDITIONS:

- 3 zones

- when blue team is attacking only 1 red MF can help in the back 4

- No restriction for the blue team and anywhere else on the pitch

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2026 Sport Session Planner Ltd.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button