Football/Soccer Session (Moderate): 2010 W2.S3 Passing/receiving

Am-Club: Metropolitan Oval Academy

Kevin Konijnenburg

Profile Summary

Name:	Kevin Konijnenburg
City:	Highland Park
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery (10 mins)

Organization: 2 players 1 ball.

Instructions:

20 second challenges, after 20 seconds they switch. Who can do the most touches....
Challenges: boxes, rolls on the ball, pull-push, inside roll, outside roll, v-moves, l-moves, scissors, double scissors, triangles touches.

Coaching Points:

Move on the toes, quick touches on the ball, work with different part of the foot, try to do skills with looking up

Football/Soccer Session Plan Drill (Colour): Stage 2 Technical passing/receiving

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Stage 2 Technical passing/receiving (20 mins)

Organization: Y shape cones are 6y apart from each other.

Instructions:

Players complete the passing sequence. Last player dribble back in to the line but make sure to do a skill in between.
2 touches everywhere.

Coaching Points:

Showing for the pass (away from the defender/cone), first touch close by, use of both feet (receive 1 foot, pass the other), movement after the pass.

Progressions:

add 1 touches at certain spots.
1 touches all around.

Football/Soccer Session Plan Drill (Colour): Stage 3: 2v1

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Stage 3: 2v1 (15 mins)

Organization: 20x25y, 1 big goal, 1 small goal.

Instructions:

Defender passes to attacker and pressures the ball, attacker passes to other attacker and joins to make it 2v1.
Attacker try to score on the big goal, if defender win the ball they can score on the small goal.

Coaching Points:

First touch under control (close), Quick movement of the ball, speed on the pass, first touch to the goal, choose corners when shooting.

Progressions:

Football/Soccer Session Plan Drill (Colour): Stage 4: 3v2

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Stage 4: 3v2 (20 mins)

Organization: 20x25y

Instructions:

Defender pass to attacker and press, attacker finds other attacker and joins to make it 3v2.
Attacker score on the big goal, defender on the small goal.

Coaching Points:

First touch under control, quick decision making, movement of the ball, decisions to shoot.

Football/Soccer Session Plan Drill (Colour): 3v3/4v4 1 Big, 1 small goal

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3v3/4v4 1 Big, 1 small goal (25 mins)

Organization: Field is 20 (wide), 30 (long). 1 big goal and 1 small goal.

Instructions:

1 team defending the big goal, 1 team defending the small goal.
If the ball goes out of bounds, they can start with a dribble or a pass.

Coaching Points:

Individual in possession: open up (get away from defender), open body shape (see the field), quick decision making (pass or dribble).
Individual defending: Mark 1v1, desire to pressure, watch the ball.
Team attacking: Make the field big, switch the field.
Team defending: Make the field small, pressure on the ball, small spaces between each other.