Hockey Session (Under 12s): Geef de lead!
Sportways
Falco Paul
Profile Summary
| Name: | Falco Paul |
|---|---|
| City: | Lisse |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Waar wil je de bal ontvangen? (20 mins)
Twee parallel oefeningen (van elk 10 minuten) met als focus het geven van "leads".
Kant 1: 3 x 3 met dubbele doeltjes en aangepaste spelregel
Spelvorm om het tactisch met elkaar combineren te bevorderen. Speel eerst zonder speciale regels, en na circa 5 minuten met de volgende extra regel: "In balbezit moet de achterste speler ten minste 5 meter diepte aanhouden tussen hem en de eerstvolgende speler". Vraag na 5 minuten aan de spelers wat er dan in het spel gaat gebeuren.
Kant 2: passen en inlopen
Speler D pushed naar speler B, en speler B speelt speler C in.
Speler C neemt gesloten aan, draait open en speelt naar opkomende speler A
Speler A speelt breed terug op de opgekomen speler C
Speler C verlegt breed op de opgekomen D, die mag afronden
Doordraaien: A-B-C-D-A
Focus in beide oefeningen ligt op het heel duidelijk ('overdreven') aangeven van de "lead" naar de balbezitter... waar wil jij de bal ontvangen?