Hockey Session (Senior): KHC Dragons Random Senior Session
Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
press 1v1 (10 mins)
Organisatie:aannemen in de loop, 1 tegen 1
Accenten: dreigen door te lopen na aanname, bal evt. terughalen op BH tegenstander
Differentiatie:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
1V1 with pressure (10 mins)
Goal:
1V1 with pressure on the receive
Exercise:
A walks up with the ball.
B tries to push C away to then run towards the ball.
B should receive the ball and then try and get passed the defender C.
The same on the other side.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
outlet transfer (10 mins)
Goal:
Exercise:
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Full press 5v4 (10 mins)
Doel:
Full press trainer en bij winst van de bal de juiste beslissing nemen.
Structuur:
5 aanvallers (oranje) tegen 4 verdedigers (blauw).
Uitvoering:
Oranje probeert te scoren in blauwe goalen.
Blauw geeft eerst schijnruimte (grijze zone), de pas in deze zone is vrij en mag dus niet onderschept worden. Als oranje bal heeft aangenomen in het grijze vak dan gaat blauw voluit druk zetten om bal te winnen en te gaan scoren.
Variation:
Pas in de grijze zone niet meer vrij laten maar meteen druk laten spelen. Meer beweging nodig van oranje om zich vrij te spelen.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
lead run
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outside passing/overlap/2v1 (10 mins)
1. A plays B, outside carry around cones, B plays C, same +scoring (follow ball) LEFT+RIGHT
2. A plays combination with B and passes outside cones, B runs behind cones to receive (C same + scoring , follow ball, LEFT+RIGHT)
3. A plays B, B carries back, A crosses behind to receive outside pass B, C defends outside zone: 2+1 LEFT+RIGHT