Football/Soccer Session (Beginner): Individual Ball Play (Start Time: 2015-01-05 18:00:00)
Premier Users' Club
Sam Robinson
Profile Summary
| Name: | Sam Robinson |
|---|---|
| City: | Chelmsford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Block (15 mins)
Technical Block
Organisation
- Each lane 5x10
- Pairs in each Lane
Challenge
- Dribbling from one end to the other trying to succesfully complete each technqiue instructed
TP
- Moving the ball forward using the sole of the foot
- Inside roll with the sole of the foot
- Lateral roll while walking/running
- Using only inside of the foot
- Using only outside of the foot
- Dribbling and stopping
- Salom dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
The Supermarket (15 mins)
The Supermarket
Organisation
- 20x20 area with a 10x10 area inside
- Pairs working from each station
Challenge
To pick up the right 'fruit' from the coaches call and to dribble back to there station
TP
- Use various dribbling techniques
- Head up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
SSG
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Everybody Out (10 mins)
Everybodys Out
Organisation
- 15x15 yard area
- 6 homes (outside red cones)
- Speed square in the middle
Challenge
- On the shout of the coach a player must find a different home before the 2 middle players reach there home, the ball must be stopped on/by the cone to be successful.
Technical Points
- Soft touches, keep control
- Head up