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Football/Soccer Session (Moderate): POFTB

Profile Summary

Armonk Soccer Club
Name: Armonk Soccer Club
City: Armonk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

4v2 Rondo - POFTB

3 teams. 2 min rounds. 20x25.

1.Defending team remain on green line and avoid penetration. Defending team can intercept and shoot.

2. Attacking team possess patiently to pass through. Encourage GK to slide after every pass.

3. Wide players open body to play forward. Wide players can pass in all directions.

4. Wide players can break the line and dribble forward.

5. Target players slide and give depth. Rotate consistanly.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (30 mins)

5v3 POFTB

Focus is on #6 to receive inbetween the lines.

#6 should look to remain in shaded zone and not drift into other areas.

Timing of movement to or away from the ball. Check in vs Peel away.

Can the GK play forward early. Disguise on pass.

Constant lateral movement of the #9 to give passing lane.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (30 mins)

7v5 POFTB

Starting positions - Open body shape - Distances and Angles of support.

1. Get GK to slide after every wide pass to support back pass

2. Communication between players in which direction to go.

3. Probe right/left to unbalance the press to switch to weak side.

4. Timing and movement (shoulder checking) of the #6 to receive

5. Possess vs break the line for the #2 & #3

6. Movement to #9 to allow the forward pass

7. Alternate the press. of defending team. High vs Low

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

POFTB (8v6 into 9v7)

Starting positions - Width & Depth

Distances and angles of support

Patience / Responsibility of GK / Half turns / Forward pass early / Support

Movement of the front players to find space to receive.


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