Football/Soccer Session (Academy Sessions): MSA: 1v1 Attacking - Losing your Marker (Start Time: 2021-12-11 10:30:00)

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Majura Football Club

Philippe Bernabo-Madrid

Profile Summary

Philippe Bernabo-Madrid
Name: Philippe Bernabo-Madrid
City: Canberra
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective: To improve players' ability to win duels by losing markers and finding space 

Coaching Points: 

  • Can you position yourself where you can see your defender and the ball
  • Can you identify where there is space to receive the ball
  • Can you lose your marker before receive the ball by making two movements (High to receive short, drop to receive in behind) 

Football/Soccer Session Plan Drill (Colour): Skill Introduction

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Football/Soccer Session Plan Drill (Colour): Skill Introduction
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Skill Introduction (5 mins)

Set Up: 

  • Players: 10-15

  • Grid Size: 25m x 25m

Explanation:

  • In the area shown in the diagram, half the players will start outside with a ball and half inside without a ball 
  • Players on the inside will aim to get a pass from a player on the outside and play it back. Players will try to get as many passes as they can in 60 seconds 

Variation:

  • Players will receive a pass and must pass to a different player on the outside

  • Bring two players from the outside as shadow defenders, the attacker must change speed and direction before receiving the ball 

Coaching Points:

  • Can you position yourself where you can see your defender and the ball
  • Can you identify where there is space to receive the ball
  • Can you lose your marker before receive the ball by making two movements (High to receive short, drop to receive in behind)


Football/Soccer Session Plan Drill (Colour): Skill Introduction: Competition

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Football/Soccer Session Plan Drill (Colour): Skill Introduction: Competition
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Skill Introduction: Competition (5 mins)

Set Up:

  • Players: 10-15
  • Grid size: 25m x 25m with a 5m square in the middle
Concluding Competition:

  • Two defenders in the middle and all other players using the side players to keep possession. Each player on the outside starts with a ball. 
  • The aim is for the players in the middle to receive pass and dribble into the middle safe zone. Once inside they must go out after 2 seconds and play a pass into a player on the outside. 
  • If the defender wins the ball the attacker must swap with an outside player.
  • If the defender wins the ball and they dribble out of the square they get a point
  • Swap defenders after 30 seconds  
Coaching Points:
  • Can you position yourself where you can see your defender and the ball
  • Can you identify where there is space to receive the ball
  • Can you lose your marker before receive the ball by making two movements (High to receive short, drop to receive in behind)

Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (20 mins)

Set Up:

  • Players: 10-15 
  • Grid Size: 13m x 16m x 2/4 grids

Explanation: 

  • The players will play a 1v1 in the middle with two outside players acting as bouncers 
  • The attacker must attempt to lose his marker, receive the ball and play to the opposite bouncer. 
  • An attacker that manages to pass from end to end 4 times gets a point 
  • Swap players on the inside every 1 minute
  • After 4 sets, create a 2v2+2 

Progression: 

  • Place a small goal at one end
  • The attacker must lose his marker, receive the ball and score a goal 
  • Rotate players: Bouncer > Defender > Attacker 

Team task: To complete as many consecutive passes as possible from end to end 

Coaching Points:

  • Can you position yourself where you can see your defender and the ball
  • Can you identify where there is space to receive the ball
  • Can you lose your marker before receive the ball by making two movements (High to receive short, drop to receive in behind)

Player Cues: 

  • As your team mate is running at the opponent, where can you create a 2v1 situation to receive the pass and go forward 
  • As soon as you play the pass can you get in a position to receive a pass as soon as possible 
  • If you cannot dribble forward, can you play a pass back to the bouncer and get into a different position to receive with time and space

Step up:  

  • Reduce grid size
  • Add a time limit (4 seconds) 
Step down: 

  • Increase grid size 
  • Create a 2v1 situation

Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (20 mins)

Set Up:

  • Players: 10-15
  • Grid Size: 22m x 24m with small goals at each end. Scoring zone is 10m

Explanation: 

  • 2 x 3v3 or 4v4 games
  • Play always starts with one player in the back zone. The first pass must find a teammate in the middle zone who has lost their marker
  • The attacking team scores by dibbling the ball into the scoring zone or by receiving a pass in the scoring zone (1 point). If they score in the small goal after doing so it counts as 3 points.

Key Session Observations:

  • Training game is there to give the opportunity to players to PLAY FOOTBALL while applying the learning from the first components of the session. 
  • Assess how much 'teaching and learning' has taken place

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