Hockey Session (Senior): Didsbury L1's TS#2
Profile Summary
| Name: | Edgar Kuijper |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Movement
Essence:
- Work on rebounding.
Structure:
- Coach puts ball in and the keeper deflects it to the other keeper and then its a free for all to score.
Technical Points:
- Work on quick movements and no fear when going in low.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Diving
Essence:
- To improve in diving confidence.
Structure:
- The keeper moves around the block and goes into a diving position to stop the ball by the coach.
Technical Points:
- Dive in a way they can push themselves upwards for a second potential ball and to get them quicker back on their feet
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Player warm up
Essence:
- Quick movements into a 1v1 for a warm up
Structure:
- The players with both feet jump over the line 10 times and then sprint to the other line and back. One goes to the 25 and the other to the other 25 (run in opposite directions)
- Whoever gets the ball first will attack and the other defend.
Technical Points:
- When defending we stay in a low position with staggered feet.
- If you know you're getting their first, position yourself to slow the attacker down
- Attacker who gets the ball use that pace and move the defender to create space (work on 3d skills)
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Contact
Essence:
- Work on hadn't eye coordination and reaction to secondary ball.
Structure:
- Coach gives high ball to left glove then a second bouncing ball to be hit in the left frontal zone with stick. Then a ball from left goes in and vice versa with right goalie.
Technical Points:
- High hands and body weight leaning forwards.