Sesión de Fútbol (Moderado): Defending the long ball/winning the second ball
Premier Users' Club
OKSC Coaches
Resumen del Perfil
| Nombre: | OKSC Coaches |
|---|---|
| Ciudad: | Oshawa |
| País: | Canada |
| Deporte: | Fútbol |
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Over the Bridge (20 mins)
Warm Up Over the Bridge
Grid divided into 3 thirds as above. Three teams of 6. Team in the middle defends. Team in the middle send 2 players into operating third to try and win the ball from team in possession. Team in possession makes 4 passes then tries to launch ball into far third from their third.
Progressions - Add a defender in the operating third. - Allow operating team to get players into middle third to try and build to get ball into opposite third.
KFS
If no pressure on the ball can defending team in their third drop and get narrow to protect the long ball.
When team in possession is allowed into defending third can defending team look to win the second ball when team in possession tries to link play.
Support around the ball.
Communication
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Phase of Play - Defending the long ball (20 mins)
SSG
Three thirds. In the initial where play always starts 2v1. Players pass until they can launch a ball to their strikers. 2 holding mids in the middle third can screen but must remain in their third until the ball is launched at which point they can join the final third and help their back line. If not enough players in final third 3v1, middle third 1 mid.
Progression - Add more attacking players. - Take away thirds.
KFS
When player steps to defend receiving striker how do we support.
Can we double team from the top,,,holding mids
Support to win the second ball
Communication
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Game (35 mins)
Game
First 20 minutes condition so that one team launches the ball for 10 mins., then the other team does the same for 10 mins.
Take away all conditions after 20 mins.
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Pantalla Completa
Pausa
Detener
Warm Up (10 mins)
Warm Up
Players in groups of 4
Player sets for her teammate who launches ball to teammate in opposite field who receives, plays to teammate who sets back for the launch back. Players take turns receiving and passing.