Hockey Session (Senior): KNHB HT2-11 PGO1 EX01
Sportways
Floris Teulings
Profile Summary
| Name: | Floris Teulings |
|---|---|
| City: | Sint-Oedenrode |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Description
Technical exercise for quick taking and passing in an offensive scenario w/out live opponents. Created by Floris Teulings for KNHB HT2-11 course.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
4 Player starts
Check comments at screen 1.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Clockwise (5 mins)
Check comments at screen 1.
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5 Player starts (5 mins)
Learning accents:
- Playing corners
- Zone switching
- One & two-touch passing
Organization:
- Player starts: 5
- Ball starts: 1
- Turnaround: A > B > C > D > E > A
A passes ball to B. B gets in front of cone, controls ball and passes to C. C gets in front of cone, controls ball and passes to D. D gets in front of cone, controls ball and passes to E. E gets in front of cone, and tries to score by one-touch pass.
Tips:
- Speed is of the essence. Especially players B, C and D should stay low during taking and passing balls, and try to use an open take at all times.
- If there are too few players, ignore position E. A offers him/herself to D instead by first rounding cone X and then running to cone E. Turnaround then becomes: A > B > C > D > A. D should be cautious when traversing to A (check screen 2).
Differentation:
- Perform exercise mirrored-wise
- Increase / decrease distance between cones
- Place obstacles around the circle
- Train accuracy by placing gates (blue cones)