Football/Soccer Session (Beginner): Attacking Transition IV

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Federico Sanmartin

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Federico Sanmartin
Name: Federico Sanmartin
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Area of the field - middle third. Main players involved: 9, 7,11,10,8.


Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (15 mins)

Organization: 30*25 grid with two mini goals on each end line (two set ups). Supply of balls on each end line.

Activity: 4v4 game with modified LOTG (no corners, kick-ins). Each team defends two goals. A regular goal is worth one. However, any goals scored immediately off a counter attack are worth double. A counter attack is over when the play goes negative.

Progression(s):

Make counter attack goals worth triple.

Give a time frame - eg. 4 seconds to score on a counter attack.

Coaching Points:

1. 1st defender/2nd defender principles - win the ball back early.

2. Quick dispersal - support the play and get options forward quickly.

3. Speed of play - first touch / first look forward. Take advantage of the defenders being disorganized.

4. Ways of penetrating: i) dribble ii) combining with teammates iii) playing a pass in behind.


Football/Soccer Session Plan Drill (Colour): Anaytical

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Football/Soccer Session Plan Drill (Colour): Anaytical
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Anaytical (15 mins)

Organization: Three quarters of a quarter pitch at Pine Glen - divided into three zones. Two large goals. Supply of balls with a server at center. Two teams - 3v3 in the middle zones; 1v1 in the endzones. Can adjust numbers as needed: 4v4 in the middle zone; 2v2 in the endzones.

Activity: Play starts in the middle zone with the server. Upon gaining possession, the aim is to play forward into the attacking third and score. Defenders can win the ball and transition back. Upon the ball going out of play, restarts with the server. Players are restricted to their zone until the ball is played out from the middle zone via dribble or pass.

Progression(s):

1. Connect three passes before looking forward. Promotes counter attacks from the defending team.

2. Increase the competition - if a goal is scored within 4 seconds, it counts as triple.

Coaching Points:

1. Work as a unit to regain possession.

2. Anticipate regaining possession - provide options quickly.

3. First look forwards. Get options forward quickly.

4. Quick dispersal upon gaining or regaining possession.

5. Decision making - penetrate via i) dribble ii) combining with teammates iii) playing a ball in behind.

6. Quick speed of play - take advantage of the overload and/or unorganized defenders.


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (15 mins)

Organization: Quarter field at Pine Glen. Supply of balls along the outside and in the goals.

Activity: 2 teams - Play 7v7 (including GK). LOTG apply, including retreat line. Each team plays 1-2-3-1. Perhaps some coaching over, but otherwise allow for free play.

Coaching Points: Reinforce key factors and objectives from the session.


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