Hockey Session (Under 10s): pass, receive & make a move

Screen 1 (25 mins)

Pass, receive and move to other spot to receive ball once again.

Player A passes ball (1) towards player B, A runs to small nearest red cone.

When A passes, B runs towards nearest small cone to receive the ball and passes (2) back to A.

A plays ball number 3 (forward/in dept where B is running to after his pass).

A will run to E.

B repeats above on cone X,Y,Z.

When players reach position Z they will strike hard on the far post to score and will run back to position A to repeat exercise.

Goal:

- Players need to move towards the ball, standing still means losing ball to defender.

- Understand that playing back is a possibility and that that player has more vision than forward player (ultimately leading to possibility to move the play in a different direction).

- create understanding that after playing a pass you need to move to a different position

- move before the pass is played (indicate where you want to receive a ball)

- understanding how hard a pass need to be played (clean passing).