Football/Soccer Session (Moderate): U11 & U13 Girls Training - November 7, 2017 - passing
Profile Summary
| Name: | Tonya Derkson |
|---|---|
| City: | Winnipeg |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass Tech. (15 mins)
Organization
Groups of 4 inside a grid
one ball per group of two
Players move the ball back and forth (two touch to start)
on coaches command players one one side run around the cone and switch sides with the other player
Coaching Points
- planting foot
- strike the ball through the middle
- tempo of pass
- strong core and extremties
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Rondo - play forward (15 mins)
Organization
4v2+1 on one side of the gym
4v1 on the other side
Neutral player moves between both grids
One defender can move between both grids
Defenders cannot defend until attacking team gets first touch
attacking team keeps possession of the ball and looking to play to the other side
Progressions
- limit touches
- only can play through neutral player
Regressions
- take out defender
- light defending (interceptions only)
Coaching Points
- Body shape to receive to play
- decision to pass (when, where and how)
- angle and distance of support player
- weight and range of pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
final game
4v4
possession play vs. forward play
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Warm Up (15 mins)
Without Ball
Players move around cones performing various movements and change of pace.
1. high knees
2. butt kicks
3. side shuffles
4. small steps
5. Gazelle strides
6. Backwards
With ball
1. dribble
2. toe taps
3. Roll overs
4. pull/push
5. roll out, push in
6. RWTB