Football/Soccer Session (Beginner): GU8 ADP Pine Glen Session 6
Premier Users' Club
Ajla Bilajbegovic
Profile Summary
| Name: | Ajla Bilajbegovic |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Chaos Game (15 mins)
Organization:
-10-12 players
-20x20 area
-see diagram for equipment and set up
Play starts with one team passing the ball across the opposition (2 plays happening at the same time), creating 1v1 situation. Attacking player then dribbles to beat defender to score in opposite goals. If defender wins it, they transition to score in any net.
Coaching Points:
-Accurate pass
-Good first touch
-Close control when dribbling
-Good execution of moves
-Quick changes of direction to unbalance defender
-Acceleration away from defender
-Accurate finishing on goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Technical (15 mins)
Organization:
-10-12 players
-see diagram for equipment and set-up
-20x20 area with end zones at each end (adapt for numbers/age/ability)
Procedure:
Players line up along the edge of a 20x30 box. Players dribble across the box and make a move on the coaches call. Players need to remember not to bump into one another while accelerating after the move as been made.
Coaching Points:
-Awareness of ball, space, taggers & other players
-Close control of the ball
-Play with head up
-Lots of touches
-Changes of direction/speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 SSG (15 mins)
Organization:
-8-10 players
-See diagram for set-up and equipment
-Area of approx. 25x20m
Procedure:
-4v4/ 5v5 small-sided game
Coaching Points:
- When to pass/dribble/shoot?
- When other team has the ball, what do we do?
- Focus on kick-ins, goalie kicks and centre line kicks
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King/Queen of the Ring (15 mins)
King of the Ring
Organization:
All players have a ball each and are placed in a circle approx 15m in diameter.
Procedure:
Players dribble their ball ensuring that the ball is always moving. On coaches command all players keep their own under control while attempting to kick other players balls out of the circle. If a players ball is kicked from the circle, they can return after 10 toe taps.
Emphasis: See the ball/See the player, change of speed/direction, keep head up, use all parts of both feet, FUN