Football/Soccer Session (Academy Sessions): TECHNICAL - DRIBBLING - MINI KICKS (NHP) (Start Time: 2014-04-05 09:00:00)
Premier Users' Club
C.P. de Vera
Profile Summary
| Name: | C.P. de Vera |
|---|---|
| City: | New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
MICROS U4 & U5
9:00 AM - NOON
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme II (10 mins)
Dribbling - MINI KICKS - Pacman & The Jellyfish
Organization:
20x30 yard area.
Instruction:
All players running around in the area trying to avoid the Pacman.
If tagged by the Pacman, Jellyfish has to stand frozen with both hans on their knees while a teammate tries to come pat them free.
Progression: Add additional Pacman(en).
Regression: Make space bigger.
Competitive: How many Jellyfish can you eat in a minute?
Coaching points:
Avoid being tagged by the Pacman(en).
Look for, and sprint into the open space.
Try to feint and change direction against Pacman(en).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme III (10 mins)
Dribbling - MINI KICKS - Pacman & The Jellyfish
Organization:
Same set up as prior screen
Instruction:
Same game as prior screen, now each Jellyfish and Pacman has a ball. If tagged, Jellyfish is frozen, and needs to be set free by teammate.
Progression: Add additional Pacman(en).
Regression: Make space bigger.
Competitive: How many Jellyfish can you eat in a minute?
Coaching points:
Avoid being tagged by the Pacman(en).
Look for, and sprint into the open space.
Try to feint and change direction against Pacman(en).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme IV (10 mins)
Dribbling - MINI KICKS - Pacman & The Jellyfish
Organization:
20x30 yard area.
Instructions:
- The Jellyfish are taking over the World, and have set up seahouses in 4 major cities (have the kids choose cities for each corner).
- All the Jellyfish must get from each city to city to relay news they've found about new cities.
- Jellyfish will dribble their ball as they travel and pass news on to the people in that city.
- If the Jellyfish get to the city, they are safe.
Coaching Points:
- Can they find and remember which city to go to?
- Can they get to the coty quickly?
- What do they have to lookout for? (The correct city, Other Jellyfish, Pacman, etc.)
Progressions:
- Add more Pacman(en)
- Add obstacles for the Jellyfish to swim around
Regressions:
- Make sea bigger
- Make cities bigger
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme V (10 mins)
Dribbling - MINI KICKS - Pacman & The Jellyfish
Organization:
20x30 yard area
Goals
Instructions:
- Pacmen vs the Jellyfish
- First player in each line runs out and around their Pellet
- Ball is served to each player
- First to score in their own glass house gets a point for their team
Coaching Points:
- Quickness and agility to get out and around the pellet
- Head up to locate the traveling ball
- Good/positive 1st touch to get the ball out into space
- Head up to observe where goal is located
- Solid contact with shot
- Plant foot and follow through pointed at the glass house
Progressions:
- Players must score in opposite glass house
- Use only one ball instead of one each
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Main Theme (10 mins)
Organization:
20x30 yard area
Each player with a ball
Instructions:
Coach calls out to players, "I can do this...can you?"
- Examples: Toss ball in the air and clap before catching (add claps to make harder), Toss ball in the air and spin before catching, Kick ball up above your head and catch, Any Coerver technical touches, etc.
Coaching Points:
- Body control and coordination
- Hand & eye coordination
- Dexterity
- Spatial Awareness
Progressions:
- Judge difficulty based on group, challenge individually as well.