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Football/Soccer Session (Beginner): Unit Work

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Kellan Webb

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Kellan Webb
Name: Kellan Webb
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Attacking Drill

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Football/Soccer Session Plan Drill (Colour): Attacking Drill
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Attacking Drill (20 mins)

Go in 1 set so WM - 3 FW and 1 CM. 

Start

RM starts with the ball. They play a ball down the channel (in between what would be the CB/FB.) 

RM Follows run on and makes a underlap or support on the angle run for the cut back to edge of area. 

CM supports to slightly on ball side of penalty spot. 

ST gets across the front post. 

LW - attacks back post area (corner of 6 yard box). 

After going down the right. 

LM and other CM will go on the next phase and we will work on the opposite side. 

Coaching points. 

Cross - 

Technique - Different types of cross. Technique on the cross and pace. - Focus on drilles and curled. 

Tactical - Timing of runs and angles to make sure players dont make same runs as eachother 

Shot - 

Technical - Different types of shot, if drilled can we finish first time and use pace of cross. 

Tactical - Shift and shoot. Touch to get space for a shot. 

Football/Soccer Session Plan Drill (Colour): Defensive Drill

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Football/Soccer Session Plan Drill (Colour): Defensive Drill
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Defensive Drill (20 mins)

Defensive Unit - LxW (15x25) each box. 

Team in the middle are defending. 2 minutes at a time. 2 phases in the middle and on the second phase they will be limited to 2 touches in the outside squares. 

Outside - No amount of passes needed, they are just aiming to transfer the ball to the other side. 

Team in the middle, aim to not get split, shuffle across quickly and stop the ball down the channel. 

Team who has the most points transfers against them at the end has a forfeit. 

Technical - Body position upon shuffle to ensure ball is going outside us, but we are set to intercept where possible. 

Tactical - Ensure distances aren't big in between players. Press when it is in your lane to win ball back. 

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