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Football/Soccer Session (Difficult): Sliding Rondo / Warmup (Start Time: 2018-01-17 07:20:00)

Profile Summary

Tel Nicolaou
Name: Tel Nicolaou
City: NOLLAMARA
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

High Intensity , free flowing football related warm up drill.

Football/Soccer Session Plan Drill (Colour): Sliding Rondo

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Sliding Rondo
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Sliding Rondo (15 mins)

Organisation : Players: 5v2 / 6v2 Grid size: 20 yards x 10 yards

Instructions: Players form circle to create passing pattern.

You can stand outside the grid a foot or so but the idea is to keep the circle shape and not make the circle larger. Create 2 grids side by side.

Key Points & Objectives:

Players look to complete 4-5 passes and then play their teammates into the open grid. The group at the point all has to run into the open grid following the pass. End line players always stay, allowing for last pass long. Once they get into the next grid they can regain the shape of the circle and look to complete 4-5 passes again before sending ball into the open grid. The players in possession can make more than four passes in the same grid but they can’t play in the open grid before four passes are completed. You can change the number of passes and players to adjust for skill level.

High Intensity , free flowing football related warm up drill.

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organisation : Same sliding Rondo dril las Screen 1, however groups can slide into any open square, utilising speed, vision and the ability to change direction quickly.

Instructions: Players form circle to create passing pattern.

You can stand outside the grid a foot or so but the idea is to keep the circle shape and not make the circle larger. Create 2 grids side by side.

Key Points & Objectives:

Players look to complete 4-5 passes and then play their teammates into the open grid. The group at the point all has to run into the open grid following the pass. End line players always stay, allowing for last pass long. Once they get into the next grid they can regain the shape of the circle and look to complete 4-5 passes again before sending ball into the open grid. The players in possession can make more than four passes in the same grid but they can’t play in the open grid before four passes are completed. You can change the number of passes and players to adjust for skill level.

High Intensity , free flowing football related warm up drill.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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