Football/Soccer Session (Difficult): Felician WSOC 9/20 Session
Reseller-Club: Premier Users' Club
Scott Maloney
Profile Summary
| Name: | Scott Maloney |
|---|---|
| City: | Wayne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Chaos
5 Attackers in Red
6 Defenders in Blue
11 Total. Make two groups of 11 (22 total players)
Red starts moving the ball, the defending group releases 3 blue defenders to try and win the ball. Red scores by connecting 10 consecutive passes. Blue gets a point for every ball knocked out.
When the ball gets knocked out, the 3 blue in the middle exit immediately (anywhere on the field), the 3 blue enter through the gate and press right away.
Focus on-
- Urgency
- Pressing with a purpose
- 2 girls squeeze the defender into the supporting player
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7V5 Mid Build-up / Counter Press
6v5+1
Red goalkeeper starts with the ball and plays to Red, Red must build through the midfield and play the targets feet who then lays the ball off to a third man run to score in the small goals.
If Blue wins the ball, Red must swarm/counter press the ball immediately to deny giving up a shot/goal.
Red:
- Karlie (GK) Carly (Target), Bianca, Katinka, Kate, Lindsey, Anne
Subs: Steph, Victoria, Julia V, Kathleen
GK -
Julia A, Bri M
Blue
- Emma, Ari, Izzy, Nicole, Emmy
Subs: Bri, Darla,
OUT: Emily, Lindsay, Natalia, Franco
DO NOT USE: Ashley, Mel
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10v9 Midfield Build-up
9 Red attacking the end zone
10 Blue attacking the big goal
Ball starts with the Red GK. Red must build up through the middle third into the final third. If Red loses the ball they must counter press to win the ball quickly. Goals scored off a counter press count as two.
Goal is to find the #9 before you can score/or leave the middle third (Be flexible with when you can find the 9)
Defending-
- Urgency
- Pressing with a purpose
- 2 girls squeeze the defender into the supporting player
Attacking
- Being patient during the build-up
- Build up through the middle and final third
- Support each other at all times
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Dynamic
Dynamic Warm-up
FIFA 11 Dynamic- Jog- Quad stretch- Knee hug- Scoops- Single leg kick back- Alternating side lunge- Forward lunge with twist- Up and around- Shoulder bump- Two steps backward, accelerate forward (every cone)- Trust fall sprint-50%-75%-100%
Change Direction Color Sprints - TBD on the day