Football/Soccer Session (Academy Sessions): Dynamite Shooting (Start Time: 2013-04-27 12:15:00)

2v2 Warm Up (10 mins)

Organization:

1. 20 x 20 yard area set up as show n

2. 4 players (2 A ttackers, 2 D efenders) set up as show n

3. 1 ball (A dditional around the outside)

Instructions:

1. A ttackers attem pt to penetrate over defenders end line w ith a dribble or com bination

2. If defending team w ins the ball they attem pt to do the sam e over the opposite end line

Coaching Points:

1. U se of com bination to penetrate

2. Runs aw ay from the ball to create 1v1 situation

3. Play at speed

Progressions:

1. P – Lim it touches to encourage use of com binations and speed of play

Conditioned Game (25 mins)

Organization:

1.Half Field set up as shown

2.14 players (2 teams of 7) set up as shown

3.1 ball (Additional around the outside)

4.Markers to indicate halfway line and restriction zones

Instructions:

1.Each team plays 3v3 in the attacking and defensive half of the field

2.Players are restricted to moving only in their zone

3.Each team attempts to score on their opponent’s goal

Coaching Points:

1.Counter quickly on transition before opposition can organize

2.If counter is not on maintain possession

3.Maintain width and depth when attacking

4.2nd attacker to offer support

5.3rd attacker to play away from the ball or make attacking runs in behind

6.Play at speed

Progressions:

P – Remove restriction zones

R – Allow defenders free pass out of defense