Football/Soccer Session (Difficult): Possession warm Up 7v7 (Start Time: 2018-10-31 15:55:00)

Profile Summary

Name:	Tel Nicolaou
City:	NOLLAMARA
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Possession attacking and Defending High intesnity drill, used as conditioning.

Football/Soccer Session Plan Drill (Colour): 7V7 Possession

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7V7 Possession (10 mins)

Area 25x25 (Larger for pre-season)

2 Touch outside players / 3 touch inside players

Instructions:

Pass to an outside player on your team -> Follow your pass

Pass to a player in your team on the inside -> replace (inside player goes outside the square)

Coaching points:

* Offer angles to receive and play,

* Create space by your movement

* Positional awreness

* Create 2v1 / 3v2 transitions in stage 2 variations.

* 1 touch ball speed

* Quick interchanges between players

* Defending team - Press in numbers

Football/Soccer Session Plan Drill (Colour): 7v7 Transition

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7v7 Transition (10 mins)

Same possession drill as stage 1, however now the team in possession upon making 6 consecutive passes can transition into the end zones with the nearest players creating a 2v1 progessing to a 3v2.

Upon making 4 consecutive passes they then look to transition back to the 25x25 square.

If defending team win the ball in the end zone, the player looks to play back onto the square and keep possession. A second player may also enter the end zone to support if he wins the ball.

Add floaters in squad too large.