Football/Soccer Session (Academy Sessions): Proposal Session for GK Email - 1: Angle Play and Sling Throw Distribution (Start Time: 2019-02-25 11:00:00)
Premier Users' Club
Louis Liberatore
Profile Summary
| Name: | Louis Liberatore |
|---|---|
| City: | Orlando |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This session focuses on the ability of the GK to adjust ball line based on position and movement of the ball. It also focuses on the GK distribution after making a save.
-In this session, do not manufacture the distribution; thus, once the GK is in the goal, only have them distribute out if they hold the save; if they parry out of bounds, start the next rep.
-This can be used for goalkeepers at all ages; adjustments would be the size of the ball, size of the goal, and the distance of the GKs who are used as field players from the goal.
-The technical execution the GKs are held to is also different; the younger they are praise making the save over perfect technical execution.
-Communication is crucial regardless of age; asking of the ball and pointing which foot, the name of the player the ball is being distributed too.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK-Coach - GKs (20 mins)
4-6 Reps Total: 2-3 Per Side
Starts w/GK above the 6 yard playing 1-2 touch w/coach or GK. Then Coach plays wide to GK1 or GK2 who must take two touches to allow working GK to drop in and adjust ball line. Then they make save below the waist. After save, GK sprints out of box and sling throws to GK 3 or 4.
Progressions
-Above waist strike
-Technical low and mid-range dive to near post; Distribute to opposite side.
CPs
-Technical handling decisions
-Diving technique, driving shoullders, stepping into dive with toe open, and pushing through save with mindset to catch.
-Technique of passing: communication
-Efficiecney of movement
-sling throw technique and how it bounces into front foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK-Coach-Field Players (GKs) (30 mins)
Same as previous, but now wide players can play back around to coach and GK1 or GK2 before shot is taken; must take two-touches. Shot should challenge GK.
-GK1 or GK2 applies pressure to GK3 to GK4 to force GK w/ball to make a decision on distribution.
Progression
-Extend GK3 and GK4 back so that GK can now use a drop-kick, side-volley, or sling throw.
-Allow GK1 and GK2 to drop off/"recover" to mimick recovery run and force GK to make a distribution decision.
CPs
-Reading cues of the game
-Decision-making when shot stopping.
-Positioning adjustments and efficiecny of footwork.
-Breaking the line of the 6 yard box when distributing.
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GK-Coach (10 mins)
4 Reps Per Activity: 2 Per side.
A: GK Plays 1-touch pass w/coach and then does lateral footwork over the cones in set-shape, then plays 1-touch pass w/coach. After second pass, GK sprints to yellow cone; mimicks breaking out of the box after a save.
B. GK Starts at yellow cone, on coaches bounce of the ball, they recover on the angle to the cones, get set and deal w/volley from coach. Then forward and back through cones w/as many steps as possible in set shape, sets and deals w/second volley. After catching volley, GK sprints with ball to yellow cone.
CPs
-Efficiency of movement
-Balance in set shape and technical execution of handling.
-Quality of pass.