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Football/Soccer Session (Academy Sessions): Back foot passing pattern

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FAI - Coach Education

Colum Tinsley

Profile Summary

Colum Tinsley
Name: Colum Tinsley
City: Greystones
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dual Matches

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Football/Soccer Session Plan Drill (Colour): Dual Matches
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Dual Matches

Method:

  • Two 3v3 games going on at the same time
  • Black v Yellow play sideways
  • Red v Green play up/down
  • After few mins, change teams
  • Can be done at the start of a session to burn off energy and limit the "When are we having a match question" or at end!

Coaching Points:

  • Scanning - players must be careful not to bump into each other. Need to watch play in both games
  • Shape - triangle! This gives player on the ball two options
  • Communication - verbal & non verbal

Football/Soccer Session Plan Drill (Colour): Passing Drill - Progression

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Football/Soccer Session Plan Drill (Colour): Passing Drill - Progression
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Passing Drill - Progression (10 mins)

Method: 

  • Grid size: Cones 10 x yards apart
  • Balls start at top & bottom. Two balls going at the same time
  • Start by following pass
  • A pass to B, B touches/dribbles forward towards blue cone then pass to C, C control & pass to D, D touches forward towards blue cone then pass to E, etc.
  • Change direction after couple minutes so get to use non dominant foot

Progression 1: 

A pass to B, who lays off straight back to A, who then first time passes in front of B.

B pass to C, who lays off straight back to B, who then first time passes in front of C.

Progression 2:

A pass to B, B lays off to A, A plays to C

C lays off to B, B pass to D

D lays off to C, C pass to E

Progression 3:

A pass to C

C lays off to D

D pass to B

B pass back to E


Coaching Points:

  • Good weight & accuracy of pass, towards back foot
  • Check/Movement off the cone
  • Good control, with back foot, ideally pass with opposite foot
  • Good lay off pass in front of player
  • Open body shape to receive. B & D players first touch must go forward. 
  • Keep nose over ball, keeping shoulders down, pass through centre of the ball with good follow through

Football/Soccer Session Plan Drill (Colour): Animation 3

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Football/Soccer Session Plan Drill (Colour): Animation 3
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Animation 3 (10 mins)

Method:

Coaching Points:

Football/Soccer Session Plan Drill (Colour): Animation 4

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Football/Soccer Session Plan Drill (Colour): Animation 4
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Animation 4 (10 mins)

Method:

Coaching Points:

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