Football/Soccer Session (Moderate): SWP U18s 4-3-3 attacking patterns, playing the strikers feet

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Jamie Oakey

Profile Summary

Jamie Oakey
Name: Jamie Oakey
City: Dalyellup
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session working on midfield and wide players supporting the striker when the ball is played into him


Football/Soccer Session Plan Drill (Colour): Warm up & SAQ

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Football/Soccer Session Plan Drill (Colour): Warm up & SAQ
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Warm up & SAQ (15 mins)

Organisation:

Standard warm up set up, dynamic tretching movements and static stretching

Then move into SAQ, 3 lines of players work through each station acceleration at end


Football/Soccer Session Plan Drill (Colour): Patterns of Play

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Football/Soccer Session Plan Drill (Colour): Patterns of Play
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Patterns of Play (20 mins)

Organisation:

6 mannequins set up as per diagram

#9 operates between middle two mannequins

#7 & #11 on outside mannequins out as wide as possible

# 10 on middle mannequin

1 line of players as diagram

Player 1 plays to #10 who bounces ball to player 1 on other side

#10 turns around mannequin as player 1 hits strikers feet, striker sets for either #10

#10 can either play two wide players in or play killer pass for striker who has peeled around back side of mannequin

If ball goes wide, striker and opposite wide man must get into box with the 10s getting to atleast edge of box

Rotate middle 3 each time and wide players each time, striker stays for each one

Have 4 players out wide positions rotate them through each time

Rotate midfield players

Focus on weight of pass, angles of runs, delivery into the box and finishing movements with a strike on goal

Crosses low and hard, strikes first time

Try and play all passes one touch if possible.


Football/Soccer Session Plan Drill (Colour): Pattern Options

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Football/Soccer Session Plan Drill (Colour): Pattern Options
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Pattern Options

Option 1 play wide player (can he cut in or get cross in)

Option2 slip striker through who spins around outside of defender

Option 3 play opposite wide man for cross

Option 4 Can the #10 strike first time from strikers set


Football/Soccer Session Plan Drill (Colour): Player movements for cross

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Football/Soccer Session Plan Drill (Colour): Player movements for cross
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Player movements for cross

Players movements if ball goes wide.

Can striker and opposite wide player get a crossover in box to disturb defeenders

Both attacking mids to make late runs in the box to support attacks and possible cut back

Wide players drive cross in low and hard between defenders and goalkeeper


Football/Soccer Session Plan Drill (Colour): Supporting the striker

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Football/Soccer Session Plan Drill (Colour): Supporting the striker
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Supporting the striker (20 mins)

Organisation

3v3 +1 in grid

2 CB's and front 3 outside grid

Reds start possession in grid make certain number of passes (5-7) then hit one of the front 3.

One player is allowed to spport attack from the grid creating a 4v2 attacking goal.

Reset to grid after strike on goal

If bues win possession in grid, try and score in either mini goal

If blue defenders win ball can they clear the danger

Front 3 Alex, Beau, Will J

Back 2 Mart and Ben


Football/Soccer Session Plan Drill (Colour): Gameplay

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Football/Soccer Session Plan Drill (Colour): Gameplay
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Gameplay (30 mins)

Organisation:

Half pitch

Defensive team set up with back 4 and 2 midfielders

Reds set up with front 3 and 3 in midfield.

Ball starts from red midfield, reds try to combine to score

If blues win possesion, they can try to score in mini goals

Focus on working off the striker, can the midfield be the next option once the striker holds it up, either to shoot themselves or play killer pass to either wide player

Blue Back 4 Jarrod, Mart, Ben, Callum

Red front 3 Alex, Beau, Will J

Red midfield 3 Baxter, Blair, Miguel

Blue midfield Will C, Louis


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