Jamie Oakey
| Name: | Jamie Oakey |
|---|---|
| City: | Dalyellup |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Session working on midfield and wide players supporting the striker when the ball is played into him

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Organisation:
6 mannequins set up as per diagram
#9 operates between middle two mannequins
#7 & #11 on outside mannequins out as wide as possible
# 10 on middle mannequin
1 line of players as diagram
Player 1 plays to #10 who bounces ball to player 1 on other side
#10 turns around mannequin as player 1 hits strikers feet, striker sets for either #10
#10 can either play two wide players in or play killer pass for striker who has peeled around back side of mannequin
If ball goes wide, striker and opposite wide man must get into box with the 10s getting to atleast edge of box
Rotate middle 3 each time and wide players each time, striker stays for each one
Have 4 players out wide positions rotate them through each time
Rotate midfield players
Focus on weight of pass, angles of runs, delivery into the box and finishing movements with a strike on goal
Crosses low and hard, strikes first time
Try and play all passes one touch if possible.

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Option 1 play wide player (can he cut in or get cross in)
Option2 slip striker through who spins around outside of defender
Option 3 play opposite wide man for cross
Option 4 Can the #10 strike first time from strikers set

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players movements if ball goes wide.
Can striker and opposite wide player get a crossover in box to disturb defeenders
Both attacking mids to make late runs in the box to support attacks and possible cut back
Wide players drive cross in low and hard between defenders and goalkeeper

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation
3v3 +1 in grid
2 CB's and front 3 outside grid
Reds start possession in grid make certain number of passes (5-7) then hit one of the front 3.
One player is allowed to spport attack from the grid creating a 4v2 attacking goal.
Reset to grid after strike on goal
If bues win possession in grid, try and score in either mini goal
If blue defenders win ball can they clear the danger
Front 3 Alex, Beau, Will J
Back 2 Mart and Ben

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organisation:
Half pitch
Defensive team set up with back 4 and 2 midfielders
Reds set up with front 3 and 3 in midfield.
Ball starts from red midfield, reds try to combine to score
If blues win possesion, they can try to score in mini goals
Focus on working off the striker, can the midfield be the next option once the striker holds it up, either to shoot themselves or play killer pass to either wide player
Blue Back 4 Jarrod, Mart, Ben, Callum
Red front 3 Alex, Beau, Will J
Red midfield 3 Baxter, Blair, Miguel
Blue midfield Will C, Louis
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Warm up & SAQ (15 mins)
Organisation:
Standard warm up set up, dynamic tretching movements and static stretching
Then move into SAQ, 3 lines of players work through each station acceleration at end