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Football/Soccer Session (Moderate): LJFC Session Plan_1v1 (Turn to pass/shoot) (Start Time: 2024-02-06 16:45:00)

Profile Summary

Michael Hawke
Name: Michael Hawke
City: Morpeth
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Breakout Rondo

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Football/Soccer Session Plan Drill (Colour): Breakout Rondo
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Breakout Rondo (15 mins)

Rules/Explanation

  • Set the field up with 2 squares - Outer square 25m x 25m & inner square 10m x 10m
  • Small goals at either end of the field
  • 4v2 on the inner square
  • 4v2 on the outer square
  • Ball starts with the red (attacking) on the inner square and green (defending) in the middle.
  • Players need to complete 5 passes, then they can transition out to the outer square, and it becomes open play to score.
  • If the green team defend the ball, they need to transition out to the outer square to create a 6 v 5.
  • Players need to complete 5 passes then it becomes open play to score.
Football/Soccer Session Plan Drill (Colour): 1v1 (Turn and Pass/Shoot)

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Football/Soccer Session Plan Drill (Colour): 1v1 (Turn and Pass/Shoot)
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1v1 (Turn and Pass/Shoot) (15 mins)

Rules/Explanation

  • Set the field up 15m x 15m area.
  • 2 small goals at one end of the field
  • Set out 5 poles - 4 outer and 1 middle.
  • Ball starts at the cone with P1 who passes to P2 back towards defender.
  • P2 turns back inside and passes back to P1 who turns out to play to P3.
  • P3 with back towards defender turns inside and passes to P4.
  • P4 with back towards defender turns out and passes to P5.
  • Players follow their pass.
  • P5 with back towards defender turns in and bounce passes back to P4.
  • P4 passes to P6 back towards defender who turns and shoots (1 touch and shoot).

Football/Soccer Session Plan Drill (Colour): 1v1 (Turn to pass pattern)

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Football/Soccer Session Plan Drill (Colour): 1v1 (Turn to pass pattern)
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1v1 (Turn to pass pattern) (20 mins)

Rules/Explanation

  • Set the field up 30m x 30m area (half field).
  • Set out flat discs to indicate player starting position.
  • Start with 1 ball at one end and follow the passing pattern - focusing on turning in or out to play the next pass.
  • Once the ball has been played back to the other end, start the pattern from opposite direction.
  • When players understand the pattern, have 1 ball at either end going at the same time.
  • Players remain in their positions.
Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Rules/Explanation:

  • 5v5 + bouncer
  • Normal game rules
  • No throw ins - pass in to keep play moving
  • Players cannot pass in their back their or front third.

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