Football/Soccer Session (Moderate): Circuit

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Circuit of:

- Shooting

- Keepaway

- Soccer Tennis

World Cup


Football/Soccer Session Plan Drill (Colour): Numbered shooting outside of box

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Football/Soccer Session Plan Drill (Colour): Numbered shooting outside of box
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Numbered shooting outside of box (15 mins)

In pairs, players receive 4 balls from the numbered players. In turn, numbered players pass into the pair who can take a touch each before shooting. After the shot, they must sprint around cones before receiving another ball. After their 4 shots, they replace 2 of numbered players.

Competition: how many goals in specific time

Coaching points:

- Quality of 1st touch

- Body position to receive

- Movement to create balance and powered shot

- Small steps before shot to be balanced

- Variety of surface


Football/Soccer Session Plan Drill (Colour): Brazilian Mental Speed Keepaway

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Football/Soccer Session Plan Drill (Colour): Brazilian Mental Speed Keepaway
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Brazilian Mental Speed Keepaway (15 mins)

Brazilian mental speed Keepaway

Teams play keepaway and it's first team to 50 passes wins.

Add conditions in such as:

2 player 3 pass combination

Nutmeg is game over

Dummies are 5 points

1 touch passes are 5 points

Coaching Points:

Quality of Pass

Width and depth upon winning ball

Connection of first pass

Communication

Work rate to win ball back


Football/Soccer Session Plan Drill (Colour): Soccer Tennis

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Football/Soccer Session Plan Drill (Colour): Soccer Tennis
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Soccer Tennis (15 mins)

Soccer Tennis

2 teams of 4. Ball is allowed to bounce once, player can only touch the ball once but all players can touch it.


Football/Soccer Session Plan Drill (Colour): Conditioned World Cup

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Football/Soccer Session Plan Drill (Colour): Conditioned World Cup
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Conditioned World Cup (40 mins)

World Cup Tournament


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button