Football/Soccer Session (Academy Sessions): MD -1: Match Prep session with speed reaction
FAW Coach Ed
Ridi Dauti
Profile Summary
| Name: | Ridi Dauti |
|---|---|
| City: | Porto |
| Country: | Portugal |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Collective Match Prep Game (20 mins)
Match Prep: Building and Defending against a team that plays in a 4-4-2 formation
Organization:
Day of Microcycle: MD -1
Space: 70m length and 55m width
Time: 4 x 5 min sets with set pieces work in between each set
The focus blue team is in a 4-3-3 formation.
The opposition red team is in a 4-4-2 formation.
For each set we will work on one game scenario
1) Building from a Goal Kick situation
2) Building from a run of play situation
3) Pressing a Goal Kicks
4) Defending in run of play situation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Set Pieces (20 mins)
Set Piece WorkOrganization: during the breaks of the 11v11 game
1) Attacking Corners
2) Defensive Corners
3) Attacking Free Kicks
4 Defending Free Kicks
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Individual Crossing & Finishing (10 mins)
Individual Crossing and Finishing
Organization: 2 lines going on opposite goals
2 sequences:
1) Pass, set and shoot
2) player who sets becomes the crosser and shooter goes for a finish the cross
Time: 2 x 4 min with 2 min rest Change side so players have to shoot and cross with weak foot
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Positional Possession: 4v4+3 (15 mins)
After a Dynamic warm up with a team building/speed reaction focus:
Review of all 4 moments in the game:
Organization: 4v4+3. Team in possession takes the shape of 2CB; 2FB; 1DCM; 2CM
Area: 20m x 16m
Time: 3 x 3 min sets with 2 min rest
Explanation:
Yellow are neutral players playing for both teams. If the defending team wins the ball they are in possession and the team that lost the ball need to win it back. Team that makes 8 consecutive passes scores.
Review Principles in all 4 moments of the game:
Possession:
Positional Coverage of the field
Speed of Play
Break the lines with a forward pass
CM movement between lines
FB control height of angle of pass
Defensive Transition:
Counter-press
Get in compact shape quickly
Out of Possession:
Compactness
Pressure/cover/balance
Angle and speed of the press
Attacking Transition:
Move the ball out of pressure area
Immediate effective spacing on the field