Football/Soccer Session (Moderate): USC Upstate January ID Camp GK Session
Profile Summary
| Name: | Isaac Lindahl |
|---|---|
| City: | Greensboro |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Drill (dives and set position)
Keeper starts on middle cone
Gets set on first cone to their right
service goes to near post on the ground
quick feet across goal to get set at second cone
service goes back post on the ground
goalkeepers rotate after each one
After everyone has done it twice switch directions
After everyone has done it twice switch back to original direction for live shots
Last switch of directions for live shots as well
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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
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Warmup (quick feet, handling, diving)
Groups of three
Two servers, one works
Start with quick feet over cones
Set into front smother
4 each side
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Go to Volleys
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Low Dives
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Medium Dives