Football/Soccer Session (Academy Sessions): Big Square/Little Square - Warm-Up

Technical Unopposed

Organization:

1. Red square - 8x8yds.

2. Blue square - 40x40yds.

3. Players distribued evenly.

Instructions:

1. Blue players move to receive from a white player outside of area.

2. Blue player looks to dribble through red square before combining with different white.

3. Rotate roles after set time.

Coaching Points:

1. Connect with teammate - eye contact.

2 Communication - verbal (call for ball, feet, space).

3. Communication - visual (point to desired target for pass).

4. Weight and accuracy of pass.

5. Direction and quality of 1st touch.

Progressions:

1. Focus on specific techniques.