Football/Soccer Session (Advanced): HYSC SAQ Week 4 Center Forward (Useful 9) Penetrate,Disguise,Support

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Harrison Sessions

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Name:	Harrison Sessions
City:	harrison
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

This session we will focus on penetration to create goal scoring opportunities in the final third using the 9 in various ways

We will start with a focus on the characteristic of the 9 and how to be effective in penetration

we will then move on to adding a 10 and how the role of the 9 changes now they have options of support

lastly we will provide the option of an 11 or 7 & 8 adding the element of width and depth to stretch defences to create gaps for penetration.

Please Note: The sessions are built for multiple ages and contain levels begginer, intermediate & advanced so its up to you to pick the correct levels for your group and adjust the session accordingly and be aware you might not get through all of the activity's, allow the players to gain the concept and become more successful before you move on.

Football/Soccer Session Plan Drill (Colour): HYSC SAQ shooting form

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HYSC SAQ shooting form (10 mins)

Organization:

10x20 grid

ladders

3 cone triangle

Instructions:

-players will perform the ladder movements and checking patterns as shown

-for each checking pattern do 3 ladder movements

all reps performed 3 times

ladders steps

-front foot step over

-backfoot step over

-outside inside criss cross

-2 in 1 out

-mini sprint hop across the ladder & plant 1 foot

-1 foot side to side

check pattern 1- check back then to one of the cones left or right before sprinting to the ladder

check pattern 2-go through the ladder enter the triangle and fake before going through the triangle left or right

check pattern 3-go through the ladder the up to the tip of the triangle before leaping to the cone left or right

Football/Soccer Session Plan Drill (Colour): finishing techniques

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finishing techniques (10 mins)

Organization:

10x20 grid set up multiple grids depending on numbers

2x tall cones

groups of 4-6

1ball per player but have spares at the side

Instructions:

1.players will dribble up to the blue cones and finish into the pugs

2.after they finish they can collect their ball and head to the back of the line.

Coaching Points

angle of approach

surface of finish

technical selection

speed of sinish after touch

opening hips at the last second

full pressure GK

Observation of the Goalkeeper

Choice of technique based upon distance, position of the GK

Positive attitude towards finishing

disguise finish eyes/angle/moves

Progressions:

1.add gk for full pressure

2.9 to now start with back to goal and check to receive a pass from 10 to turn and score

3.9 to turn to goal but fake the shot and set back the 10

4.Add defender to make it 2v2

Football/Soccer Session Plan Drill (Colour): 9 first touch to shoot/end product suarez/Marta Option 1

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9 first touch to shoot/end product suarez/Marta Option 1 (10 mins)

Organization:

2x grids 15x20two teams defenders 4 and attackers 9

2x goals per grid

Instructions:

1.players from the attacking line each line must race around the cone in front of them and receive a pass

2.defenders will also run around the cone but they have to leave 1 mississippi after

3 when 9 receives they must take a first touch towards the opposite goal and score the players are allowed 3 touches :1 to control 1 to set for the shot & 1 to finish

4.the 9 gets 2 point for a goal , encouraging a good first touch to score quicker.

5.if the defender steels they can transition to score in the opposite goal for a point

Coaching Points:

9 vs 4 Attacking 1v1

-unbalance the defender with checking movement

-observation of pressure

-First touch based on pressure from behind and angle for end product

-recognise shooting space

-finishing technical selection

-protect asset if pressure is blocking, use shielding technique to turn out of pressure or unbalance defender using moves to create shooting space.

9+10 vs 4 attacking 2v1

-observation of pressure & support player

-combination play (wall pass,double pass,overlap give & go, through ball)

-9 protect and hold up play to wait for support

-Keep checking to see if space is open to shoot

-Use support player as a decoy to penetrate 1v1

Progression

-Now the players will go 2v1 9+10 vs the number 4

-If you have a GK add the to the goals to add another element of pressure and a decision based on observation for the striker to make.

Football/Soccer Session Plan Drill (Colour): Attacking 2v1 pressure from the front messi, suarez/lloyd,Marta option 2

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Attacking 2v1 pressure from the front messi, suarez/lloyd,Marta option 2 (10 mins)

Organization:

1.20x30 grid

2.one penetration line as shown

3.2 attacking goals centralized

4.2 transition goals or targets

5.players in 3 lines as shown lines A&B with a ball after completing task player rotate back to their line

Instructions:

1.the game starts with one player from line B as a defender, an attacker from line A will start the game with a pass to line C and try to combine 2v1 to score in one of the goals. if B player steels they transition to score on the side targets as shown.

2.After A or C score the next player from line B will dribble up and try to finish taking the shot before the line.

3.after B shoots he will then once again turn and defend the 2v1 from 2 new players coming from lines A&C

4.after a set amount of time rotate the lines to allow every player to try from a new angle.

Coaching Points:

9 slightly ahead of 10 ready to check in or away depending on pressure

Head up recognize space behind the defender

Decision making based on what they see in front and end goal

Commit defender

Knowing when to hold, dribble and when to run with the ball or combine

Observe the body position of the defender

unbalance the defender when their momentum is fully committed execute move or combination into space behind

Play at speed

Head up for end product

Progression

once player A or C scores a new player from line B will dribble out 1v2 and try to get an early shot off to score before the penetration line.

If you have a GK add the to the goals to add another element of pressure and a decision based on observation for the striker to make.

Football/Soccer Session Plan Drill (Colour): final third false 9 Messi, suarez,neymar,Inesta/lloyd,marta,heath,pugh option 3

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final third false 9 Messi, suarez,neymar,Inesta/lloyd,marta,heath,pugh option 3 (10 mins)

Organization:

30x 20 grid

1 goal or two pugs GK Optional

split players into two groups

every player with a ball

each side will will rotate goes

Instructions:

scenario 1 False 9+10,11

1.10 will look for 11 to get wide then 10 will play a pass into 11 and start moving toward the goal

2.11 will play into 9 who will set 10 to finish

3. rotation 9 to collect ball and get to the back off the line 10 moves to 11 and 11 to 9

scenario 2 false 9+6,10

1.8 will dribble toward 10, 10 will check away as shown

2.8 will play into 9 who will check in and play a pass to set 10 to strike

3.rotation 8 moves to 10 ,10 moves to 9,9 collects the ball and goes to the back of the line to become 8

Coaching Points:

Visual ques

checking based on triggers

technical selection for strike/finish

speed of play

false 9

Passing options A,B,C (3lines)

Progressions:

Add in a 4 & 5 opposition Defenders ,9s will now start in front of the defenders who will now start on the blue cones .

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