Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Moderate): Development - U11 Passing and Receiving - Playing Out of Pressure

Club Logo

Premier Users' Club

Damian Koscielniak

Profile Summary

Damian Koscielniak
Name: Damian Koscielniak
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Physical Literacy Warmup (5 min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Physical Literacy Warmup (5 min)
Save Image: Football/Soccer Session Plan Drill (Colour): Physical Literacy Warmup (5 min) Create Video:

Physical Literacy Warmup (5 min)

Physical Literacy with a ball and partner (5 min, 20x20 zone)


Adjust to players needs, run this whilst other coaches setup field.


Have players work in partners, passing and moving into space.

Progression: Players are not limited to using only their partner now. The whole team must work together to pass and move all the balls within the team.

Coaching points : Technical - Passing: See the player first (communicate, eye contact, vocal, using your body)

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball lock your ankle, follow through, weight of the pass , part of the foot and part of the ball.

Football/Soccer Session Plan Drill (Colour): 4 Goal Game SSG ( 15 Min )

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4 Goal Game SSG ( 15 Min )
Save Image: Football/Soccer Session Plan Drill (Colour): 4 Goal Game SSG ( 15 Min ) Create Video:

4 Goal Game SSG ( 15 Min )

4 Goal Game SSG ( 15 Min, whole field )


ORGANIZATION: 10-12 Players 5 v 5 / 6 v 6 no Gk's.
Four pug nets, two on each end line in the corners.
retreat line.

Procedure :Two teams try to score on the two pug nets on the

opposite end line. After a goal is scored, the team that scored must 

back up to the retreat line. As soon as they ball is played from the back, the game starts again.

Question to ask: If one goal is blocked off, can we keep the ball and 

switch the point of attack and look to score on the open goal?

Question to ask: If one side is overloaded with players from the other

team, how many players from the other team will be on the other side?


Question to ask: When is a good time to play to feet or to space?

Tactical: Width and depth , good shape (triangle/diamond)
movement after the pass ,communication, not forcing the ball, evaluating 

all our options and selecting the most appropriate option.

Football/Soccer Session Plan Drill (Colour): Playing Out From the Back (20 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Playing Out From the Back (20 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Playing Out From the Back (20 mins) Create Video:

Playing Out From the Back (20 mins)

Playing out from the Back ( half field 1 Big Goal two pug nets
15/20 min 9:1 - work to rest


Procedure: Red plays in ball (Striker) into the goalkeeper. The
goalkeeper now looks to distribute the ball to one of his team
mates. As soon as the player receiving the ball touches the ball, the 2
strikers are released to pressure the ball (4v2). If you are not having

success, only allow 1 striker to pressure (4v1). The team in possession now look to get the ball in to a pug net net, or the blue target player, to score a point ( Target player can only move laterally left and right across the end line. If the Strikers win possession they head to goal. All players rotate through all positions.


Coaching Points: Passing Technical : body position, eyes on the ball , weight of the pass, pass to the correct foot - (back foot)


Tactical: Width & depth - good shape (diamond , triangle ) Switch the point of attack - Promote rapid switches in attack through
quick passing to expose open space.


Movement after pass, create good supports/shape , awareness of where the defender is and who is the best option to pass too,
Communicate ( eye contact , vocal using your body)


Look to go forward first, if you can't look to switch the point of attack, go wide, if
you can't then reset and look to come out the other side.


Progression 1: Players only have 3 or 4 touches.



Football/Soccer Session Plan Drill (Colour): 6 v 6 or 7 v 7 (20 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6 v 6 or 7 v 7 (20 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): 6 v 6 or 7 v 7 (20 mins) Create Video:

6 v 6 or 7 v 7 (20 mins)

6 v 6 or 7 v 7 (20 mins, Whole Field, *Change to 4v4 pug nets when in gym).

ORGANIZATION: 6 v 6 or 7 v 7  with GK's and bow nets, rotate positions, use retreat line (orange cones).

Coaching points: Passing - Technical


Tactical: need to create space - Width and Depth, good supports, not forcing the ball, switching and resetting the ball when needed.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button