Football/Soccer Session (Beginner): SBFC Summer Clinic 6/13 (Start Time: 2025-06-13 01:15:00)

Profile Summary

Justina MacDowell
Name: Justina MacDowell
City: Bellevue
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Technical development 

Small sided games 

Community relationship building 

FUN

Coaches:  Kaya, Amelia, Cam, Maia, Maya, Alex, Kacey 

Admin: Tiffany Camden

Director: Justina 

Players ~ 80 


Football/Soccer Session Plan Drill (Colour): Set up

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Football/Soccer Session Plan Drill (Colour): Set up
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Set up

6:00-6:05pm Intro

6:05-6:10 - assign groups and stations 

6:05-6:20 Warm Up in stations with small group 

6:20-8pm Games (100 minutes) 

~ will rotate every 15 min per group 


Football/Soccer Session Plan Drill (Colour): 1. Shooting(a)

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Football/Soccer Session Plan Drill (Colour): 1. Shooting(a)
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1. Shooting(a) (20 mins)

1. Wall Pass 

A is the shooter and becomes B

B is the Wall and gets back in line 

C is the Defender and becomes B (the wall) on the next rep 


Football/Soccer Session Plan Drill (Colour): 1.Shooting(b)

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Football/Soccer Session Plan Drill (Colour): 1.Shooting(b)
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1.Shooting(b)

Third Man Run 

A plays B and immediately overlaps

B sets ball to C 

C plays through pass to A who shoots 

A becomes B, B becomes C, C goes to back of line 


Football/Soccer Session Plan Drill (Colour): 1.Shooting(c)

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Football/Soccer Session Plan Drill (Colour): 1.Shooting(c)
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1.Shooting(c)

Triangle Shooting 

A passes to B (follows pass) 

B sets C (follows pass) 

C shoots and gets back in line 


Football/Soccer Session Plan Drill (Colour): 2. SSG

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Football/Soccer Session Plan Drill (Colour): 2. SSG
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2. SSG

Just Play


Football/Soccer Session Plan Drill (Colour): 3.Juggling/volley(a)

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Football/Soccer Session Plan Drill (Colour): 3.Juggling/volley(a)
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3.Juggling/volley(a)

Volley triangle OR Volley Ladder

Groups of 3 - 

Player A tosses to player B

Player B volleys to player C

Cycle begins again with player holding the ball 

It is always 1. toss 2. volley 3. catch 

Inside foot

Laces

Half volley

Thigh to foot

Etc. 

Can make it a competition 


Football/Soccer Session Plan Drill (Colour): 3.Juggling/Volley)b)

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Football/Soccer Session Plan Drill (Colour): 3.Juggling/Volley)b)
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3.Juggling/Volley)b)

For each gate the player must complete 

Toss, Volley, Catch

If the pair completes the toss-volleyball-catch series then they can move onto the next rung of the ladder 

If the pair drops the ball they must go to the end of the line to start again 

For your team to get a point = complete entire ladder of 3 

Progression: Toss- Volley - Volley - Catch- 


Football/Soccer Session Plan Drill (Colour): 4.Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): 4.Crossing & Finishing
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4.Crossing & Finishing

Crossing and finishing

Alternate sides - 

Midfielders become forwards

Forwards become wingers 

Wingers become midfielders


Football/Soccer Session Plan Drill (Colour): 5. SSG

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Football/Soccer Session Plan Drill (Colour): 5. SSG
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5. SSG

Just Play


Football/Soccer Session Plan Drill (Colour): 6. 1v1 dribbling

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Football/Soccer Session Plan Drill (Colour): 6. 1v1 dribbling
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6. 1v1 dribbling

Line Soccer Dribbling Game OR YOUR FAVORITE DRIBBLING GAME :) 

Blue (attackers) Passes to Yellow (defenders) 

Blue attempts to dribble through either gate For a point. 

Switch attackers and defenders after 5 min 


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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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