Football/Soccer Session (Academy Sessions): Sporting Stripes/Stars - Shape Dribbling
Sporting KC
Tyler Boller
Profile Summary
| Name: | Tyler Boller |
|---|---|
| City: | Kansas City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Sporting Stripes/Stars - Shape Dribbling
Set-Up:
-Players will need one soccer and 2 to 4 cones, water bottles, or any items around the house to dribble around.
- Each item can be spaced out at any distance (the closer the more difficult).
Description:
- See the image of the different shapes: Line (figure 8), triangle, and/or diamond. Have the players place the items in the shape they want to practice with.
Coaching Points:
- Pinkie toe dribbling/toes down
- Head/eyes up to see the next cone
- Keep the ball close and dribble close to the items
- Change directions quickly!
Progressions:
- Dribble with the non-dominant foot
- Can you dribble with your sole of the foot (bottom of foot)?
- Make your own pattern through the shapes!
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Sporting Stripes/Stars - Shape Dribbling
Set-Up:
-Players will need one soccer and 2 to 4 cones, water bottles, or any items around the house to dribble around.
- Each item can be spaced out at any distance (the closer the more difficult).
Description:
- See the image of the different shapes: Line (figure 8), triangle, and/or diamond. Have the players place the items in the shape they want to practice with.
Coaching Points:
- Pinkie toe dribbling/toes down
- Head/eyes up to see the next cone
- Keep the ball close and dribble close to the items
- Change directions quickly!
Progressions:
- Dribble with the non-dominant foot
- Can you dribble with your sole of the foot (bottom of foot)?
- Make your own pattern through the shapes!