Vincent Van Elderen
Name: | Vincent Van Elderen |
---|---|
City: | brasschaat |
Country: | Belgium |
Membership: | Adult Member |
Sport: | Hockey |
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3v2 counter attack (without goalie, extra defender on top of the D, 3v3)
defenders: close the center/delay play
attackers: smart running and passing (not carrying), picking right moments, keeping options
variatons: clock
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1) fix
vertical+lateral
2) and 3) variable
pick best option: players' choice
lines: first defender close to cm, second defender far (not too far) and treathening (but not to close)
always one striker on top of the D to break the block.
keep width and length > do not run into open space when your teammate can run/pass trough it with the ball!
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Goal:
Exercise:
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
no backdoor passing!
defender plays back to attacker 1 who starts 2v1
defender needs to run around cone A
second attacker needs to run around cone B
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1st defender plays outside to first attacker, now 2v2 starts as second defender and attacker become active; when ball = in 25y zone > third attacker can join (3v2)
defenders: communication, smart covering, channeling: who takes who?
delay the play/ cover the centre/ closing dangerous passing lines
goalkeeper: intercepting trough passes
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defense: outlet4 (15 mins)
Playing backwards left-right to end up with attacking move on left side
Trainer plays left back, who carries & turns closed (1). Central defenders (lib/var) drop back and create safe transfer trough D (2). Right back drops full, then get released by pass on the run (3). One central defender (not the release) connects in centre, and assists (original) left back.(4)
variation: side change or adding x defenders