Football/Soccer Session (Difficult): WWGPC: S21: Training & Match v Drefach (Start Time: 2019-04-17 15:00:00)
Profile Summary
| Name: | Andy Jones |
|---|---|
| City: | Neath |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
14:30: Players arrival
15:00: Exercise 1
15:30: Exercise 2
16:00: Team meeting, tactics and meal break
17:45: Head out to pitch
17:55: Warm Up
18:30: Kick Off
19:45: Match feedback
20:00: Players departure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2: SSG (20 mins)
Time: 20 Minutes
Set Up:
-Same pitch without split zones.
-Reds set up in 4-2-3-1
-Blue 3-2-3
Exercise:
-As previous eercise GK on red plays out from goal.
-Reds look to get up the field and score in either of the small goals.
-If blue win the ball they can counter attack. If ball goes dead restart from GK.
-Play 10 minutes and then switch players around.
Key Points:
-Application of the ideas behind the drill.
-Can the team get up the field quickly.
-Looking for the girls to retain possession and restart if a channel of progress is blocked off.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3: Game v Drefach (80 mins)
Time: 80 Minutes
Set Up:
-Girls set up in a 4-2-31
Team:
GK: Annalina Phelps, RB: Megan Roberts, LB: Abi Matthews, CB: Jessica Jones & Alicia Williams, CM: Molly Dykes & Maddy James, W: Evie Hughes & Grace Tilley, 10: Macey Mapstone-Jones, CF: Evie Norris.
Subs: Lilly-Mae Phillips (GK), Rahael John (GK), Ffion Gill (RB/W), Imogen Harris (RB), Megan Cook-Jones (RB/CB), Jessica Lloyd (CB), Jess Mellalieu (MC), Millie Evans (W/10).
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Exercise 1: Playing out from back drill (30 mins)
Time: 30 Minutes
Set Up:
-Just over half a pitch split into two with samba goals at end.
-Split players into positions as illustrated on both sides.
Exercise:
-Play ball from back to front.
-Sequence 1: GK-CB-RB-MC-W-10-CF
-2: GK to MC-RB-CVB-W-CF-10
-3: GK-RB-CB-10-MC-W-CF
-4: GK-CB-MC-RB-CF-10-W
Key Points:
-Players movments off at angles playing 1 and two touch football.
-Body shape when playing their passes.
Progrssion:
-After 15 minutes make it competitive with spare players acting as opposition.